AaronJP1
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Not sure about the factors if I'm not resting enough between sets. If I'm trying to lift too heavy for too many weights or in pre work out meal is not enough or too soon.
For you guys out there do you ever get a slight head ache while lifting or body feeling a bit stressed and tired, over worked, exhausted.
I want to continue to make this fun and have energy during my work outs and not make it always feel like a chore.
Any tips? What's makes you guys feel sick from lifting if you ever do?
For you guys out there do you ever get a slight head ache while lifting or body feeling a bit stressed and tired, over worked, exhausted.
I want to continue to make this fun and have energy during my work outs and not make it always feel like a chore.
Any tips? What's makes you guys feel sick from lifting if you ever do?