I ran across an article a few weeks ago that said training abs while bulking wasn't a good idea because it could limit upper body development... something about compressing or tightening the ribcage. Does anyone know anything more about this?
I'm in the middle of a clean bulk/cycle and I'm trying to get as much size out of it as I can, so I've only been doing abs twice a week in the hopes I can continue my gains. I guess my question is would it hurt to train them EOD or should I stick to what I'm doing? My genes and BF% are both good so they're still fairly visible, but definition has definitely slacked off a bit in the last few weeks. What do you think?
I'm in the middle of a clean bulk/cycle and I'm trying to get as much size out of it as I can, so I've only been doing abs twice a week in the hopes I can continue my gains. I guess my question is would it hurt to train them EOD or should I stick to what I'm doing? My genes and BF% are both good so they're still fairly visible, but definition has definitely slacked off a bit in the last few weeks. What do you think?