Help Me Choose- HST or WS4SB

N.Woods Giant

N.Woods Giant

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Hey guys,
Over the last year or so I have run Starting Strength for the first six months and the last 7 months have been doing Starrs 5x5. I want to give my joints a break and do something different for a little bit. I have been looking into HST and WS4SB. I like the ideas presented on the HST website but I also like the looks of WS4SB though...

Can someone give me some advice on what you think about both of these routines. Especially if you have tried them both, which worked better for you?

Thanks for any input!
 

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