Bodyweight exercises Challenge! (Plus giving away 1 bottle of Division 1) - AnabolicMinds.com

Bodyweight exercises Challenge! (Plus giving away 1 bottle of Division 1)

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    Bodyweight exercises Challenge! (Plus giving away 1 bottle of Division 1)


    Challenge #1

    Time to see how long it takes you to do 100 pull ups!


    Challenge #2

    Time to see how long it takes you to get 100 dips!


    Challenge #3

    Time to see how long it takes you to get 500 push ups!


    Challenge #4

    Time to see how long it takes you to get 100 Chin ups


    Challenge #5

    Time to see how long it takes you to get 500 leg raises


    Challenge #6

    Time to see how long it takes you to get 100 burpees


    HARDCORE Challenge #7

    Time to see how long it takes you to get

    100 Pull ups
    100 Dips
    100 Chin ups
    100 Push ups
    100 Body squat
    100 Leg raises
    100 Burpees



    Figured it would be fun for everyone to try it out, it's motivating for me to get my numbers up on all exercises after seeing some wicked ones on youtube. I still have yet to try any, but will give them each a shot, first up is a 100 rep pull up challenge I'll try after my boxing workout Wednesday. Feel free to post up your times up!

    This is the video that gave me the idea, plus Whatsaroid wanted me to start a thread, he is gonna pull some crazy good times






    For the hell of it anyone who joins in and participates, I'll take everyone's name in a month and do a random draw on random.org for a free bottle of Division 1 from my own stash

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    Wow fantastic thread, ill be doing mine with extra weight on me since its boring just BW alone. Lets get this started and if anyone can beat me at whatever challenge I do with proof ill throw in a bottle of Peach Tea Lit-Up!
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    you guys are crazy....

    in to watch the madness....
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    No kipping on the pullups. Damn Crossfit'ers are like a virus of stupidity.
    M.Ed. Ex Phys
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    How about 10 of each and we call it even?
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    Should have thrown in muscle ups although I'm not doing those weighted.

    Might be time to double up on Osteo-Sport.
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    Quote Originally Posted by southpaw23 View Post
    How about 10 of each and we call it even?
    Come on I know you wanna try the hardcore one
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    Quote Originally Posted by JudgementDay View Post

    HARDCORE Challenge #7

    Time to see how long it takes you to get

    100 Pull ups
    100 Dips
    100 Chin ups
    100 Push ups
    100 Body squat
    100 Leg ups
    100 Burpees
    is this meant to be on a scale of hours, days or weeks?
    This space for rent

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    Quote Originally Posted by EasyEJL View Post
    is this meant to be on a scale of hours, days or weeks?

    As long as it takes! If you complete it then thats wicked!


    I hope more people join in on it
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    Quote Originally Posted by Rodja View Post
    No kipping on the pullups. Damn Crossfit'ers are like a virus of stupidity.
    They certainly are...and furthermore, stupidity has no cure.
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    Quote Originally Posted by ZiR RED View Post
    They certainly are...and furthermore, stupidity has no cure.
    I just looked up kipping pullup, never heard of it before, looks hard on the shoulders joints lol
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    Videos or taking people on there word??? I'm rolling chest on Saturday but I'm thinking 500 Pushups and 100 chins instead.
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    Quote Originally Posted by roblasane View Post
    Videos or taking people on there word??? I'm rolling chest on Saturday but I'm thinking 500 Pushups and 100 chins instead.
    I'll take everyones word for it, it's just for fun and improvement, we can always keep track and improve on our own times, if you want to post a video that would be awesome as well, of course it would be boring to watch all 500 push ups, but if you know how to do the fast forward thing like the video I posted, that would be sweet!
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    Quote Originally Posted by WhatsaRoid? View Post
    Wow fantastic thread, ill be doing mine with extra weight on me since its boring just BW alone. Lets get this started and if anyone can beat me at whatever challenge I do with proof ill throw in a bottle of Peach Tea Lit-Up!
    I dont think you realize what you started with that statement, lol. I'll beat you a few days after you put up your times



    oh and jd, I lold because I got your message when I was typing this, haha.
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    lol I knew you would be into something like this!
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    I know how to edit the video so it's watchable besides videos make it more fun IMO.
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    This looks fun! I'm gonna crush the chin-ups. It will be interesting to see how I do on dips, too (though for my weight and fitness level I know I'll have to take breaks to reach 100). Lastly, what exactly are leg-ups? Are they step-ups on a bench?
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    Shoot, I could have gone a lot faster on the bodyweight squats but I have never done 100 and didn't know how to pace myself. 2 mins, 5.0 seconds

    EDIT: hip flexors are pretty blasted, lol

    RE-EDIT: oops, noticed this is not one the challenges, LOL.
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    Quote Originally Posted by Torobestia View Post
    This looks fun! I'm gonna crush the chin-ups. It will be interesting to see how I do on dips, too (though for my weight and fitness level I know I'll have to take breaks to reach 100). Lastly, what exactly are leg-ups? Are they step-ups on a bench?

    Sorry meant leg raises, just fixed it.




    Quote Originally Posted by Torobestia View Post
    Shoot, I could have gone a lot faster on the bodyweight squats but I have never done 100 and didn't know how to pace myself. 2 mins, 5.0 seconds

    EDIT: hip flexors are pretty blasted, lol

    RE-EDIT: oops, noticed this is not one the challenges, LOL.
    But hey it's a nice warm up for you next time you try the hardcore challenge
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    I didn't have a chance to do it yesterday, but will try the pull up and push up challenges tomorrow. Anyone else give it a shot yet?
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    Quote Originally Posted by JudgementDay View Post
    I didn't have a chance to do it yesterday, but will try the pull up and push up challenges tomorrow. Anyone else give it a shot yet?
    waiting for whatsaroid

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    Quote Originally Posted by AndrewNico View Post
    waiting for whatsaroid

    I see what your plan is
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    In! Military may come in handy on this one thats all we do for pt!
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    Quote Originally Posted by Dvaldez5 View Post
    In! Military may come in handy on this one thats all we do for pt!
    Great to have ya join in!
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    Quote Originally Posted by AndrewNico View Post
    I dont think you realize what you started with that statement, lol. I'll beat you a few days after you put up your times oh and jd, I lold because I got your message when I was typing this, haha.
    Im planning on doing 100 dips with two or three 45 plats strapped on me. If you can beat my time then you deserve the Lit-Up or two.
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    Quote Originally Posted by JudgementDay View Post
    I see what your plan is
    If he can accomplish anything close then ima add more 45's haha
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    Quote Originally Posted by WhatsaRoid? View Post
    If he can accomplish anything close then ima add more 45's haha
    Ya I wanna see some vids between you 2!


    LADIES AND GENTLEMEN!!!! GET READY FOR A DIP OFF!!!!
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    Quote Originally Posted by JudgementDay View Post
    Ya I wanna see some vids between you 2!LADIES AND GENTLEMEN!!!! GET READY FOR A DIP OFF!!!!
    If my gym is open Monday im down to make one then.
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    Quote Originally Posted by Rodja
    No kipping on the pullups. Damn Crossfit'ers are like a virus of stupidity.
    No ****! I saw a guy doing this at the the gym the other day and challenged him to do just 15 with good form... He couldn't do it and then felt the need to tell me how crossfit makes him soooooo much stronger than traditional weight training. There are now more crossfit decals on cars than there are mexican last names across the rear windshield
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    Quote Originally Posted by WhatsaRoid? View Post
    Im planning on doing 100 dips with two or three 45 plats strapped on me. If you can beat my time then you deserve the Lit-Up or two.
    hmmm, how much do you weigh? (trying to make it fair )
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    Quote Originally Posted by AndrewNico View Post
    hmmm, how much do you weigh? (trying to make it fair )
    To round it up im 210 but I was dieting now im going to start bulking up to 250 before another cut. If you way more then me I'll add an extra weight to make up for difference.
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    Pull Up Challenge Time 100 pull ups- 27:49 (strict form) OK a lot harder then I expected lol, I'm not really happy with my time but I'm motivated to get better next time!
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    Quote Originally Posted by JudgementDay View Post
    Pull Up Challenge Time 100 pull ups- 27:49 (strict form) OK a lot harder then I expected lol, I'm not really happy with my time but I'm motivated to get better next time!
    Hell yea, ima do mine tomorrow. To get more people in here the person that beats me gets a stack of their choice from appnut.com. Must post video to prove it BTW. Anyway I set some PR's tonight at 0300 I'm pumped.
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    Good in house comp...should have a sit up comp... Most in 2 minutes. That's hard...core gets to dead
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    Quote Originally Posted by WhatsaRoid? View Post
    Hell yea, ima do mine tomorrow. To get more people in here the person that beats me gets a stack of their choice from appnut.com. Must post video to prove it BTW. Anyway I set some PR's tonight at 0300 I'm pumped.
    I'm waiting

    you doing weighted pullups or bw?
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    Quote Originally Posted by AndrewNico View Post
    I'm waiting you doing weighted pullups or bw?
    Real men use weights. you really think you can beat me don't you?
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    Quote Originally Posted by WhatsaRoid? View Post
    Real men use weights. you really think you can beat me don't you?
    bw = 164lbs, lol.

    wide grip, no straps, no stupid crossfit bs (for the pullups)? just checking
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    100 pullups in 17 min 40 sec.

    have video of the pullups, but I paused for my rests (so I guess you kind of have to take my word anyway, lol).

    I'll try to get it up later today.
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    Quote Originally Posted by AndrewNico View Post
    100 pullups in 17 min 40 sec.

    have video of the pullups, but I paused for my rests (so I guess you kind of have to take my word anyway, lol).

    I'll try to get it up later today.

    Very nice time, I'm gonna try it again Monday.
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    Quote Originally Posted by JudgementDay View Post
    Very nice time, I'm gonna try it again Monday.

    first 50 were done in 5 minutes, lol


    got real tough real quick after that
  

  
 

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