Ok, so I am looking on some opinions on exercise programs. I have been working out regularly for about the past two months or so...doing three days of lifting and two days of cardio. The lifts are more or less full body, focusing on the major lifts on different days (ie squats and bench monday, deads and military wednesday, incline and back friday, etc.) I super-set every exercise, usually about 8 total before abs and a cooldown. My cardio is simple steady state for 35-45 minutes. I have not really lost any scale weight, but have definitely improved my body composition, arms are sculpting, can see my upper abs again, etc.
However, I really want to know what type of program is the best for a leaning out effect. I am a big boned person, so I really would like to lean out as best as I can. I was just unsure if my current setup was the right track for that. I was thinking about upping the cardio and reducing weights to maybe two days and doing more of a circuit weight routine. Would this be wise? And if so, does anyone have any good circuits they follow? Would like any advice, trying to kick this back into high gear after taking a week off!!! Thanks everyone.