have you ever thought of posting articles on certain topics like Big Cat has done at bb.com
you've got some great ideas & i doubt i'd be alone in thinking this would be a good idea.
Yes, and will be doing some shortly. Time is pretty sparce these days but it is something I definetly want to do. They would be more towards nutrition and addressing some of the huge myths I still see being posted.
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So Bobo if I drink a whey protein shake and take flax oil with it the fats slow the digestion of the whey right? LOL
of course!!!Originally Posted by jminis
i suppose you don't even know that all your muscle will turn to fat when you stop training either!!!
goddamnit.....im no expert but i thought to get the GI of your intake you get the weighted average? am i right....??Originally Posted by jminis
if i am, hey its possible take in like a liter of flax oil...thatll slow down the uptake
Thats awesome...look forward to reading what you have to say.Originally Posted by Bobo
Manu..he already has written 2 nice articles about protein..Read up brother