My last attempt at being lean

Page 4 of 9 First ... 23456 ... Last

  1. For answers to board issues, read the Suggestion and News forum at the bottom of the main page.


  2. He is right on about the waist..Bobo the three places I seem to have more fat than anywhere else.Waist little spare tire,and a little pouch only on the side's of my pecs and the last spot seems to be upper inner thigh...are these common spot's on men my age 45.They are getting smaller as I get leaner,im just worried that there might alway's a little extra in those area's....I know spot reducing does not work but I think ill be ok because the last 3 weeks they have really reduced quite a bit...

    It seems the last few weeks' the cut's I can see daily now where as it seemed like it took months to notice any change..

    My upper ab's just appeared this week.I am so excted and yesterday I say my seratus and oblique yesterday...
    •   
       


  3. Yes they are typical along with the lower back. Now is when your real dieting starts (as in much more grueling) and the small changes that take place take much longer to produce. This is when the metnal aspect comes into play and you basically have to fight through it and persist.
    For answers to board issues, read the Suggestion and News forum at the bottom of the main page.

  4. How's the patient doing?

  5. Getting along well, excpet I still seem to be rather hungry. Looking slightly more vascular, weight has stayed about the same, while, as I previously mentioned, waist has come down 1" +. Seems to be llooking well to this point.
    •   
       


  6. You gonna do it..!!!! We all with ya.

  7. Quote Originally Posted by MaDmaN
    I know spot reducing does not work but I think ill be ok because the last 3 weeks they have really reduced quite a bit...
    Actually spot reducing does work to an extent, many users here and on other boards (even bobo I believe) have had noticable results with Avant's spot reducing line (absolved and lipoderm's). I'm actually using it right now for the same areas you mentioned (chest and abs and love handles) I will let you know how it goes

  8. lactaid milk stinks.....uggghhhhh I can't bring myself to drink it, my secret is ( most likely wrong, LOL) but i take 2 pills before any dairy products, seems to lesson my stomach pain.........
    Keep up the good work, I just started my own "Boot CAmp" workout, although I do have to be careful because of the healing foot, I still get quite the workout, and i can see results.......... Yeah!!!!!

  9. Weighed in at 241 this morning. Bob is doing well(as am I). Looking much leaner. However, gas has reached it's apex, I am blowing like the southerly wind, and it is NASTY. I offended over 30 people today........................d isgusting!

  10. Quote Originally Posted by scotty2
    Weighed in at 241 this morning. Bob is doing well(as am I). Looking much leaner. However, gas has reached it's apex, I am blowing like the southerly wind, and it is NASTY. I offended over 30 people today........................d isgusting!
    It would be nice to include liver tabs to your regiment..

  11. Quote Originally Posted by bigpetefox
    It would be nice to include liver tabs to your regiment..
    I can't imagine

  12. Quote Originally Posted by TheUsual
    Actually spot reducing does work to an extent, many users here and on other boards (even bobo I believe) have had noticable results with Avant's spot reducing line (absolved and lipoderm's). I'm actually using it right now for the same areas you mentioned (chest and abs and love handles) I will let you know how it goes

    Thank's usual, I will be monitoring the forum for your results..

    Hey at my age every little bit helps...

  13. Quote Originally Posted by scotty2
    Weighed in at 241 this morning. Bob is doing well(as am I). Looking much leaner. However, gas has reached it's apex, I am blowing like the southerly wind, and it is NASTY. I offended over 30 people today........................d isgusting!
    Good progress, I have been following this thread from the beginning. I would guess that with your diet, training, and supplementation, all of your weight loss has truly been fat loss. Continued Good luck.

  14. Quote Originally Posted by Bobo
    Its the fatburners he's using. I get the exact same thing when using them. THey have a history of causing these problems
    Someone asked earlier what supps Scotty was using....Im curious also what fatburner Bobo has you on? Basic EC, or something else. Also, how has it been with M1T?

  15. Quote Originally Posted by Scottyo
    Someone asked earlier what supps Scotty was using....Im curious also what fatburner Bobo has you on? Basic EC, or something else. Also, how has it been with M1T?
    Basic EC. M1T was ok, held on to a little water. But, everything has gone well since. Good stuff..............Bob

  16. 236 this morning, I was freaking out, lost 5lbs ni a week, but, Bob informs me all is well. Lord, I hate legs. Waist is shrinking by the day. Bob is good, but, my will is strong!

  17. Damn bro, impressive stuff, keep it up.

  18. waist was measured at 38" this morning

  19. Awsome Scotty....How about some pics....

  20. Well, after getting some nasty boils for the last 8 weeks or so, I got one in my nose and had enough. I went to the Dr. I was diagnosed with a staph infection and cellulitis in my nose. I was drowsy quite often and had a hard time getting up to go to the gym, never thought the two were connected. Anyway, after 2 days on antibiotics, my strength shot up. I fully believe that doing what we do, going to the gym every day and eating right kept me out of the hospital and probably much worse, I'm told it is serious. Bob's plan is IN for real, I'm a believer. 235 this morning, for all those still reading.

  21. were all waiting for some pics.... lets see your progress

  22. so how long has it been so far? I have been following this, but forget when you started..

  23. started on 6/13

  24. Wake up, turds! 232 this morning. If you're thinking about using Bobo for this diet planning, DO IT!

  25. Keep up the good work scotty, also bump for keeping it updated.
  •   

      
     

Similar Forum Threads

  1. My last try at boosting my natural test
    By Funny Monkey in forum Supplements
    Replies: 13
    Last Post: 02-23-2012, 01:21 PM
  2. Being lean at 35, 40, 45... More aerobics?
    By Grunt76 in forum 35 and Older
    Replies: 30
    Last Post: 07-31-2008, 02:00 PM
  3. My attempt at getting rid of gyno
    By dice404 in forum Post Cycle Therapy
    Replies: 8
    Last Post: 11-30-2007, 01:32 PM
  4. what would be a good pct for my last stack
    By redski30 in forum Post Cycle Therapy
    Replies: 0
    Last Post: 08-21-2007, 04:34 PM
  5. Replies: 2
    Last Post: 06-02-2006, 01:49 AM
Log in
Log in