A milestone in my journey to become big and strong.
Day 11 of Natadrol and I feel like I could lift the ****in' world
(if the world weighed 270lb or less )
good job bro, I just did 285# last week and felt like I could run thru the f'in wall of the gym I was so jacked...
Yeah Im glad I lift at home, had a bit of a mad moment after that!!
ROFL, I remember those days! NJ Bass, I knew Nata-D would treat y'all well!
Yeah, I wanna break 300lb on my deadlift before christmas. Maybe a bit optimistic, maybe not, but ****it aim high and all.
I got thin carpet in the room I lift in.
Should I be wearin shoes?
I run barefoot or with Vibrams, so my calfs and feet are really really stong.
I too deadlift and squat barefoot and have had great success doing so.
My sets of deads are 345x8, 345x7, 345x6 (or failure) with 2 warm up sets.
I say **** the shoes, but that's just me. I know in running your stride is longer, but my form is better and my lower body is much more powerful. Shoes are for those that need the extra support (and aren't willing to go through the 60 days of torture getting used to running barefoot or barefoot style (Vibrams...again) ).
Just my opinion. If you dead with shoes, more power to you and you prob lift more that me. Not knocking the shoes movement.....ok maybe a little.
Good luck bro!
Rodja, I will get some and find out
congrats man....belt or no belt?
No shoes. No shirt :P
Shorts, towel to mop up the drips b4 they got into my eyes
OP, before you get married into shoes, check this read out.Originally Posted by http://www.marksdailyapple.com/flat-feet-treatment/
http://www.marksdailyapple.com/flat-feet-treatment/Originally Posted by http://www.marksdailyapple.com/flat-feet-treatment/
Congrats! I hope I can achieve 270 soon!