Just happy that I hit a PR on incline bench yesterday. 275lbs for 3 sets of 8, no spotter. Probably could have gone 10 reps, but with no spotter, I'm not chancing it. 315 for reps on the incline here I come...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.