Hey all, Just went out an purchased my very first lifting belt. YA FOR ME!!!
Originally I bought it so i can go heavy as hell on deadlifts and not say, dont want to hurt my back, so im not trying. But my question is, what are other exercises to use the belt. Probrably squat, but not sure of any other.
Originally I bought it so i can go heavy as hell on deadlifts and not say, dont want to hurt my back, so im not trying. But my question is, what are other exercises to use the belt. Probrably squat, but not sure of any other.