What do you guys think about this routine change?

  1. Senior Member
    DerickVonD's Avatar
    Stats
    6'0"  225 lbs.
    Join Date
    Jan 2009
    Age
    26
    Posts
    2,322
    Rep Power
    34858
    Level
    37
    Lv. Percent
    91.85%
    Achievements Activity ProPosting Pro

    What do you guys think about this routine change?


    It's going to be hard for me to get to the gym on mondays, because I have a college class at night and I don't drive so most of the time my grandmom has to take me places. I could swith my starting day to Tuesday, but that'll mean I have to workout on saturdays and I rather not do that because I've been spending friday nights and saurdays over my friends, because I'm trying to get out o the house and basically meet chicks lol. So, this is the routine I'm on now.
    Monday Back and Biceps
    Tuesday Chest and Triceps
    Wednesdays off
    Thursdays legs
    Friday Shoulders
    Saturday off
    Sunday off

    I was wondering if it would be okay to switch to this.
    Sunday Shoulders
    Tuesday Back and Biceps
    Wednesdays Chest and Triceps
    Thursdays off
    Friday Legs
    Saturday off

  2. New Member
    kmcart's Avatar
    Join Date
    Mar 2010
    Posts
    179
    Rep Power
    441
    Level
    11
    Lv. Percent
    52.37%

    It looks fine to me, arms might get a little worn out between monday and tuesday but you should be ok. Good nutrition and plenty of sleep of course to keep your recovery going well between the workouts.

Similar Forum Threads

  1. routine change..
    By jlm25 in forum Training Forum
    Replies: 5
    Last Post: 02-07-2011, 11:41 PM
  2. change of routine
    By mikaveli06 in forum Training Forum
    Replies: 7
    Last Post: 10-20-2010, 10:35 PM
  3. How often to change routine?
    By co1e train in forum Bulking
    Replies: 9
    Last Post: 09-21-2009, 06:59 PM
  4. First PH, should my routine change?
    By Cantell in forum Anabolics
    Replies: 3
    Last Post: 07-07-2009, 02:48 AM
  5. change up your routine.
    By yoked317 in forum Training Forum
    Replies: 2
    Last Post: 10-29-2008, 10:16 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in