BB Ambitious
New member
- Awards
- 0
Hey everybody I'm looking for some lifts or other exercises that add muscle and build strength, I'm doing weighted sit ups and I know of a lot more but I just want to hear some advice and opinions.
I'm not looking for spot reduction(it doesn't exist) but I want to maybe see what people have to say about packing on muscle for their abs.
Thanks!
I'm not looking for spot reduction(it doesn't exist) but I want to maybe see what people have to say about packing on muscle for their abs.
Thanks!