P90X and wieght lifting combo

texasboy713

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whats up everybody
i'm new to AM i got p90x the other day and just finished day 2 and i got complaints from the neighbors i live in apartments. I started doing p90x to get in shape i'm pretty skinny and i lost all my muscle since i started xray school dont have much time for anything else but i'm eat terrible and not working out so it's time for a change. I notice during my first couple workouts of p90x that i wasn't using as much wieght as i wanted to i'm going to try to bulk more than cut fat since i'm not to fat just out of shape. How would lifting 3 days a week and doing the P90X kenpo and yoga on my off days work.
 

drvinnybombat

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I'm not sure what your equipment situation is, but

P90X + Weights = CrossFit

crossfit.com
 

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