Low blood pressure

[Intellectual]

I have low blood pressure and get dizzy and light headed whenever I'm in the upright position, besides increasing salt consumption, is there anything else I can do to increase it safely and naturally?

[russy_russ]

I have low blood pressure and get dizzy and light headed whenever I'm in the upright position, besides increasing salt consumption, is there anything else I can do to increase it safely and naturally?

You probably should be more specific in your inquiry. Do you always get dizzy in that position? During exercise? After exercise? Consume more liquids which will help to increase plasma volume. Could also be signs of cardiovascular disease.