Alright pros, check this out and tell me what you think.
I attatched it as a jpg incase you didn't have excel.
3 days a week, no more than an hour. 1-2 minute rests, with a slow tempo.
Any thoughts?
I attatched it as a jpg incase you didn't have excel.
3 days a week, no more than an hour. 1-2 minute rests, with a slow tempo.
Any thoughts?
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