I've been working out for about 6 years now and am pretty satisfied with my weight and body fat percentage, so lately I have been focusing on shaping.
Firstly, my arms look great from the sides (almost too big actually) however from the front my arms look very skinny in proportion to my chest. How can I change my bicep/tricep/forearm workout to make my arms look bigger from the front instead of from the sides?
Also although I have a large chest, because of my bone structure there isn't a very large difference between my shoulder-to-sholder distance and my waist so I am wondering how to either make my shoulders/chest appear wider or my waist appear smaller to give me more of a "vee look" given my restricted bone structure
Thanks.
Firstly, my arms look great from the sides (almost too big actually) however from the front my arms look very skinny in proportion to my chest. How can I change my bicep/tricep/forearm workout to make my arms look bigger from the front instead of from the sides?
Also although I have a large chest, because of my bone structure there isn't a very large difference between my shoulder-to-sholder distance and my waist so I am wondering how to either make my shoulders/chest appear wider or my waist appear smaller to give me more of a "vee look" given my restricted bone structure
Thanks.