diff exercises for diff body types

  1. diff exercises for diff body types

    I need some opinions on different workouts for different body types. I would like to know what your body type is and what workout routine you do to bulk, get your strength up, get ripped up, and lose weight. Trying to educate myself a little more before I get knee deep in this personal training thing. I know everyone is different and if I throw everyone on my usual routine they may not get results.

    I'm still searching around the google, but I'd just like some more opinions. Thanks everyone!

  2. Also, any foods you may be particularly sensitive to when it comes to fat gain.

  3. For all body types who wish to be strong, ripped, and totally awsome


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