I hate running, I absolutly hate running. My shin splits alone are enough to make me not want to even start on a treadmil or outside. For cardio, I usuallly walk. I go about 25-30 on and incline. I feel like I could be doing something different to switch things up.
Anyone jump rope?? Is it worth it? I am thinking maybe even P90X on cardio days...just to get some fatloss to finally happen.