Endomorph Training?

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    jmma062803's Avatar
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    Endomorph Training?


    i need help on a training program for endomorph like me, (Cardio and Weights)

    Please help

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    Resolve's Avatar
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    Dude, just pick a program that's well respected and do it. Being an endo doesn't necessarily mean you have to train a particular way, just that you have to eat slightly less than another lifter might.
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    Okay thank you very much.
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