is there a difference between chins and pull ups???
- 09-17-2009, 12:19 AM
- 09-17-2009, 01:19 AM
Uhh yes, pull-ups are an pronated(overhand, or palms away from you) grip, and chin-ups are an supinated(underhand, or palms facing you) grip.
- 09-17-2009, 01:23 AM
09-18-2009, 10:50 PM
Similar Forum Threads
- By brownstown89 in forum Powerlifting/StrongmanReplies: 6Last Post: 04-22-2010, 03:10 PM
- By In Progress in forum Training ForumReplies: 1Last Post: 11-29-2008, 11:18 AM
- By MiKeY ReSp in forum Exercise ScienceReplies: 18Last Post: 01-11-2007, 09:48 PM
- By LowKeyLifter in forum Exercise ScienceReplies: 29Last Post: 08-07-2006, 09:44 PM
- By for in forum Exercise ScienceReplies: 16Last Post: 03-23-2005, 10:12 PM