i was lifting good and heavy for about 6 months then i decided to try and work on my shoulders a little more. well i got done doing dbell bench then immediately went to a side lateral and felt a POP. well i continued to train because i had that type of thing happen to me before and after a few weeks it went away. well after 5 months it didnt go away and i had to go to the doc. i had a MRI done and an xray, they told me that i have a bursitis. well he injected it with cortisone and gave me VIOXX to help it, he said if that didnt take it down he may have to do scope surgery.
my question is, has anyone had scope surgery and if so how long did you have to take off training and how long were you off work. i have been reading about A.R.T. and have been thinking of doing this before i subject myself to the surgery... im needing some help here guys what would you do????? just to let you know i have been taking the glucosamine 3 times per day to help with the pain. it helped just a little but i cant hardly lift anything without it being in major pain.
thanks bros
my question is, has anyone had scope surgery and if so how long did you have to take off training and how long were you off work. i have been reading about A.R.T. and have been thinking of doing this before i subject myself to the surgery... im needing some help here guys what would you do????? just to let you know i have been taking the glucosamine 3 times per day to help with the pain. it helped just a little but i cant hardly lift anything without it being in major pain.
thanks bros