wbted23
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ok so i've been tweaking my ab routine for months, and I love the program I have for my upper and lower abs, but Ive yet to find any obliques excercises that I really like, and feel like there really doing there job.
I pretty much have a six pack already, but im looking for that framing effect that only oblique excercises can produce...
so what are some of your favorite oblique exercises?
What have you had success with, and which ones have you found to be unaffective?
I pretty much have a six pack already, but im looking for that framing effect that only oblique excercises can produce...
so what are some of your favorite oblique exercises?
What have you had success with, and which ones have you found to be unaffective?