Ok so i only started properly going to the gym about 10 weeks ago, ive been stuffing my face with food and working out 6 times a week and have managed to go from 67kg to 75kg. I am looking more muscular but have put on a little fat on my stomach as well.
Anyway ive been reading up in these forums and elsewhere and hear that after some time spent bulking I need to go through a cutting phase. I have decided to do that in 2 weeks simply because I would have finished all the supplements ive been taking.
Anyway I need advice as to what exactly I should change during the cutting cycle in order to keep my muscle gains while losing my belly!
Ofc i need less calories but should i keep my protein intake high while carb intake low?
Also how should I change my workout at the gym.....should I still lift heavy 6-8 reps and just as often? Or should I ease back on the weights and increase reps ?
Should i continue to take creatine during this time or give it a break?
thx in advance