Zach Even-Esh or Elliott Hulse??
Was looking online for some good strength and conditioning lift routines and came across these two guys. Zach looks good to me as he has a combat training regime which interest me as I do ju- jitsu and judo and am looking for pure functional strength gains and conditiong, while elliott hulse has a football routine, I figured to ask here to see if anyone heard of them and see if their books are worth the $$. It seems they do a lot of unconventional stuff and sdtuff you wont do in a gym like wheel barrel runs, sled drags, farm boy walks, kettle bells, sandbags etc.. So can anyone vouch for these training methods? Thanks
Was looking online for some good strength and conditioning lift routines and came across these two guys. Zach looks good to me as he has a combat training regime which interest me as I do ju- jitsu and judo and am looking for pure functional strength gains and conditiong, while elliott hulse has a football routine, I figured to ask here to see if anyone heard of them and see if their books are worth the $$. It seems they do a lot of unconventional stuff and sdtuff you wont do in a gym like wheel barrel runs, sled drags, farm boy walks, kettle bells, sandbags etc.. So can anyone vouch for these training methods? Thanks