P
purebred
Guest
i wanted to get some feedback regarding my current predicament. i often tend to run low on energy halfway into my workout. today,i was able to put in great intensity 10 sets total. after that, it felt as if the rest of my workout wasn't as productive as it could have been. pull-ups are typically an exercise i dominate in and i just didn't feel like i had the intensity, physically or mentally, to dominate the bar like i usually do.:261: maybe i'm missing something? my pre-workout nutrition may be lacking?
today i had a tuna sandwich (2 whole grain slices, 1 can solid white albacore) and a bowl of cantaloupe. that's probably as bad as my pre-workout meals get. yesterday i had a lobster pasta w/ a cup of milk.
any feedback would be highly appreciated!:thanks:
today i had a tuna sandwich (2 whole grain slices, 1 can solid white albacore) and a bowl of cantaloupe. that's probably as bad as my pre-workout meals get. yesterday i had a lobster pasta w/ a cup of milk.
any feedback would be highly appreciated!:thanks: