I like to hear progress stories. I like to see people setting goals and surpassing them. Somehow hearing about people's good training progress is motivating and fun.
6 months ago the most I could Deadlift was 115 lbs. I've gained a lot of strength these past 6 months, and just yesterday I was able to lift 230 lbs, when I was only aiming for 225.
So, what kind of training progress have you made? Let's hear about it!