dingling
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Ok, I was working out my chest last night. I was doing flat bench presses. I did 2 warm up sets first then on my second real set, I brought the bar down to chest level then as I was pushing up about halfway to the top I heard a couple of pops in my left pec. It scared me to death. So i yelled for a spot and the guy couldnt get it up by himself so i tried helping him out, but that just made things worse as i hear another pop. My first thoughts were that i had torn some ligament, but today its just pretty sore. I can flex a little bit, but not too much. Im thinking i might have just pulled it or strained it bc its pretty swollen and tender. Has anyone had a similar experience? Im probably gonna go to the doc and have him check it out. Its just the sound that really worries me... Any thoughts appreciated