ChrisDono
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what order should I do
this is my idea
Day #1 - Back and Biceps
Day #2 - Chest and Abs
Day #3 - Legs and Calves
Day #4 - Shoulders and Triceps
what order should i do?
this is my idea
Day #1 - Back and Biceps
Day #2 - Chest and Abs
Day #3 - Legs and Calves
Day #4 - Shoulders and Triceps
what order should i do?