I know sometimes i get a little too psycho in the gym when im in the zone anyone else? in the words of ronnie coleman lightweight baby!!!!
yeah i do, especially on deads and squat. when i go really heavy and on my last few reps i tend to "grunt" a little to loud sometimes, but i don't care because i do what it takes to get those last few reps. to me it helps to grunt and it really helps knock out those last few reps that produce growth.
i never thought about it and i read this right before i went to lift, and i did on squats and deads...lol
Haha well i work out at the college gym and NO one is ever in there
it needed to be said
my friend says when i lift heavy i sould like im giving birth:clean:
I wouldn't say i scream but sometimes if its a real intense workout i'll be spitting on the roof/mirrors like a tard. Damn i haven't had one of those sessions in awhile
maybe a little grunt too
We are what we repeatedly do. Therefore, excellence is not an act, but a habit.
I sometimes cry
[ame="http://www.youtube.com/watch?v=NuPu-kfI-TI"]YouTube - Gags - The Gym - laugh out loud![/ame]
depends on what gym i'm at. I work out alot after work at the corporate gym and it's surrounding by offices so if i got to loud or even drop the weights management comes by. If i'm at my regular gym then I might make some noise depending how heavy i'm going
I don't really scream or grunt. I try to hold that back and just release air in a psssst fashion. It's fun.
I just turn interesting shades of red and purple.
My friends can actually tell how many reps I have left before failure by the shade of red I turn.