- 10-29-2008, 10:54 PM
So I have a problem with being symetrical. My right bicep is a good half inch bigger than my right, and with my hands on my hips and I flex my wings, my right lat sticks out a lot further than my left. I notice its the muscles on the left side of my body. Are there anyway to get some of my muscles up to par with the others.
- 10-29-2008, 11:00 PM
yep. extra sets with your smaller side using DB's.
- 10-29-2008, 11:06 PM
10-31-2008, 12:45 AM
focus on form and stay committed. lift heavy. everything will catch up eventually. number one focus is form though.
10-31-2008, 01:39 AM
I have the same issue. My right arm is plenty bigger than my left, but not stronger. Haven't been worrying too much lately though because I've been powerlifting, not bodybuilding
10-31-2008, 02:27 AM
10-31-2008, 11:26 AM
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