jasonmichel
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Been trying to throw some abs/core into my workout without much luck..my core and abs are alot tighter but i want to add some more size so i can get deeper cuts. I've been using the p90x ab ripper video, but it don't seem to target abs as much as i 'd like, alot of the exercises put alot of stress on lower back and flexors. Just wondering what everyone out there is doing for Ab/core work? In the army it was all about situps, supine bike, and flutter kick..lol...i still do those but wondered if there is something else out there i can do with weight etc?
Thanks
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