Video of me doing deadlifts...evaluate my form...

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    Video of me doing deadlifts...evaluate my form...


    So I went real heavy on deads today for a set of 3.

    YouTube - Dieselweasel 350x3: How not to deadlift (Part I)



    LMAO...hope that amused you guys as much as it did me...

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    haha such a smooth lifting action
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    Honestly unless you are going to compete in powerlifting lighten the weight. That jerking to get the weight up will lead to an injury. You definitely use alot of more back than legs but your back didn't round too bad, I personally like to rock back on my heels and get more of my legs into the lift but I also don't max out like that.
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    bend down a bit more, keep your head up AT ALL TIMES. make sure your lower back is strait AT ALL TIMES. if you do it wrong once stop the set its not worth getting hurt. do some reading and learn how to properly deadlift
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
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    I now realize it s a joke video. same advice still goes
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    isnt that diesel weisel??? LMAO
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    Is that guy still posting vids of him hitching the deadlift? Crazy I remember seeing him post vids 6+ years ago hitchin like crazy.
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    Is that really you? You're on your way to a major injury with that form. Your back is rounded on all of those reps. If it's really you, focus on keeping your head level or even up and keeping your shoulders up and back to help with the back arch.
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    Haha i cant believe people dont realize this is the one and only diesel weasel. Worst deadlift form ever, but such a hardass.
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    this also must be you doing ur max squat lol

    YouTube - Max Diesel Wiesel Squat 300 lbs
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    Quote Originally Posted by mindgame View Post
    this also must be you doing ur max squat lol

    YouTube - Max Diesel Wiesel Squat 300 lbs

    Jeeze dude....my spine hurts...just from watching that....
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    Don't worry it's not me lol...just wanted to share this atrocity with you guys...
    Quote Originally Posted by mindgame View Post
    this also must be you doing ur max squat lol

    YouTube - Max Diesel Wiesel Squat 300 lbs
    Where did you find that vid of me? LMAO
    Yeah, guys this is a joke, that's not me and my form is better than that on deads, and the weight is definately a fraction of that....
    Yeah it's diesel weasel. I had never heard of or seen this guy before, so I was...speechless...when I saw this. There is also a vid of him on youtube competing in a strongman competition. He doesn't finish any event but he does almost kill himself in the tire flip lmao.
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    Quote Originally Posted by imprezivr6 View Post
    Hahaha. I think this guy took Arnold's talk about "cumming in the gym" literally. He must've blown his load, along with his back...
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    What? you wouldnt want diesel weasel to be your personal trainer?
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    I thought the diesel was going to shat his pants for a second there.
    ---The destruction of my enemies is to make them my friends---
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    Quote Originally Posted by nparisi View Post
    Don't worry it's not me lol...just wanted to share this atrocity with you guys...

    Where did you find that vid of me? LMAO
    Yeah, guys this is a joke, that's not me and my form is better than that on deads, and the weight is definately a fraction of that....
    Yeah it's diesel weasel. I had never heard of or seen this guy before, so I was...speechless...when I saw this. There is also a vid of him on youtube competing in a strongman competition. He doesn't finish any event but he does almost kill himself in the tire flip lmao.

    Heres the sweet weasel action:

    YouTube - DieselWeasel in strongman competition?
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    Quote Originally Posted by imprezivr6 View Post

    man that was funny. i thought the cracking was actually coming from the spine wanting to snap.
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    Quote Originally Posted by robdog View Post

    Ugh..... that was just awkward to watch. I felt uncomortable watching it, and I felt uncomfortable for the spectators and judges @ the event.....

    The guy, despite being small framed, has some decent development, leanness, and evidently spirit / determination. However, that is all being squandered by his delusional attitude. I have seen his vids on the net for years now, and his form is as bad as ever, so he clearly choses to ignore all the valid advice people try to give him. What a waste :-\
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    love the vid nparisi! I'm downloading that one to the wank bank

    edit: oh just read the thread, its not you
    “We are what we repeatedly do. Therefore, excellence is not an act, but a habit.”
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    I'm with BigCasino on this...

    I can't watch any more of these vids. I am a visual learner, so I have to mentally erase what I just watched and leave this thread immediately. I see bad form like this all the time. It's like watching a puppy being killed. Nasty.
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    About weasels strongman vid, why would you post so many vidoes of you failing so miserably?
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    Quote Originally Posted by futurepilot View Post
    About weasels strongman vid, why would you post so many vidoes of you failing so miserably?
    It seems as though the weasel has some sort of mental issue or might possibly be borderline retarded. The way the dudes were helping him during that contest lead me to believe he might not be all there.
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    Quote Originally Posted by robdog View Post
    It seems as though the weasel has some sort of mental issue or might possibly be borderline retarded. The way the dudes were helping him during that contest lead me to believe he might not be all there.
    that might be true,i was wondering why in the rope pull that big guy gave him the advice the wrap his arm. That might explain it.
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    wow those were absolutely some of the funniest videos i have ever seen
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