Swimming

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    Swimming


    Hey i started swimming for my high school team.. so i suppose i will obviously have to put a hold on trying to bulk... but i want to know.. can i still get bigger while swimming.... i want to know some opinions of workouts i could do for my new high endurance self....???

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    If you eat enough, the pounds will come. Swimming is awesome exercise, great cardio, and it can work pretty much all the muscles in the body.
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    I would do whatever the coach tells you to do as far as exercising and eating. Nothing more nothing less.

    Keep in mind I am biased being I am a former swim coach


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    Quote Originally Posted by CROWLER View Post
    I would do whatever the coach tells you to do as far as exercising and eating. Nothing more nothing less.

    Keep in mind I am biased being I am a former swim coach


    CROWLER
    Ok then in your opinion what would be a good workout??

    Right now as of today, i have started a new endurance workout... i'll do my warm up set.. work set and then lower the weight back down and rep it out for 30 seconds... i add in a little pre-exhaust aswell.. thanks
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    I am sorry I am not understanding.

    I don't know what swim workouts your coach is doing so I would ask him what he thought.

    Some coaches don't want to have their swimmers do weights.


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