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  1. Article: Train Individual Muscle Fibers

    Started by The Press, 08-29-2011 06:55 AM
    article, fiber, forum, muscle, train
    • Replies: 0
    • Views: 79
    Last Post: 08-29-2011 06:55 AM
    by The Press  Go to last post

    Forum:
    vBCms Comments

  2. Are these appropriate lifting goals for a 5RM

    Started by Santee, 08-08-2011 08:09 PM
    appropriate, bench, currently, strength, train
    • Replies: 13
    • Views: 264
    Last Post: 08-10-2011 07:52 AM
    by shovelhead76  Go to last post

    Forum:
    Training Forum

  3. Can't seem to develop my delts

    Started by TangoCharlie, 07-19-2011 02:07 PM
    between, good, heavy, train, wanting
    • Replies: 6
    • Views: 272
    Last Post: 07-21-2011 10:30 AM
    by Knowbull  Go to last post

    Forum:
    Training Forum

  4. How much caffeine in Dexaprine...

    Started by EagleEye12, 06-29-2011 03:17 PM
    figure, out, train, using, workout
    • Replies: 1
    • Views: 1,282
    Last Post: 06-30-2011 07:09 AM
    by VaughnTrue  Go to last post

    Forum:
    Supplements

  5. wrong 5/3/1 weight

    Started by bi0hazurd, 06-06-2011 02:43 PM
    don, leave, train, weeks, weight
    • Replies: 6
    • Views: 539
    Last Post: 06-07-2011 10:36 PM
    by Torobestia  Go to last post

    Forum:
    Exercise Science

  6. Would like some ab help

    Started by tubbednova, 03-29-2011 11:05 AM
    routine, tight, train, wake, whats
    • Replies: 9
    • Views: 258
    Last Post: 03-30-2011 06:18 PM
    by ZiR RED  Go to last post

    Forum:
    Training Forum

  7. How to buld left bicep to catch right

    Started by tubbednova, 03-31-2011 10:17 AM
    catch, max, progress, train, weight
    • Replies: 9
    • Views: 941
    Last Post: 04-03-2011 01:35 PM
    by JerseyDrew77  Go to last post

    Forum:
    Training Forum

  8. Going to failure... everytime???

    Started by mjdalegend, 04-01-2011 04:31 PM
    currently, great, light, routine, train
    • Replies: 2
    • Views: 336
    Last Post: 04-01-2011 06:12 PM
    by swollen87  Go to last post

    Forum:
    Training Forum

  9. Jack and 1MR illegal

    Started by ken22, 04-05-2011 01:29 PM
    3 Pages •
    1 2 3
    heard, hey, info, products, train
    • Replies: 46
    • Views: 3,938
    Last Post: 04-09-2011 08:15 PM
    by bakerderek0  Go to last post

    Forum:
    Supplements

  10. Homemade log press log

    Started by Mr.Sinister, 03-19-2011 01:38 PM
    est, heavy, hey, too, train
    • Replies: 5
    • Views: 1,065
    Last Post: 03-29-2011 03:59 PM
    by JudoJosh  Go to last post

    Forum:
    Powerlifting/Strongman

  11. How Much Do You Train During a Run?

    Started by specmike, 01-29-2011 12:41 PM
    bicycle, body, mass, train, training
    • Replies: 14
    • Views: 336
    Last Post: 01-30-2011 05:01 PM
    by cowboy007  Go to last post

    Forum:
    Anabolics

  12. Test Prop

    Started by MMAsss, 01-29-2011 09:08 PM
    est, pro, prop, test, train
    • Replies: 0
    • Views: 245
    Last Post: 01-29-2011 09:08 PM
    by MMAsss  Go to last post

    Forum:
    Anabolics

  13. Questions about nitrates

    Started by mmacrazy, 02-06-2011 06:24 PM
    creatine, good, questions, too, train
    • Replies: 10
    • Views: 511
    Last Post: 02-14-2011 07:07 PM
    by Outstanding  Go to last post

    Forum:
    Supplements

  14. Best Post Workout!

    Started by onlyone, 01-18-2011 12:08 AM
    favorite, post, product, train, workout
    • Replies: 16
    • Views: 568
    Last Post: 01-18-2011 06:04 PM
    by JN230  Go to last post

    Forum:
    Supplements

  15. EXPLOSION

    Started by SilverBullet7, 01-11-2011 11:17 PM
    good, picture, routine, train, training
    • Replies: 6
    • Views: 360
    Last Post: 01-13-2011 10:16 PM
    by SRS2000  Go to last post

    Forum:
    Training Forum

  16. Steel Bar Bending - how to?

    Started by drivehard, 12-22-2010 03:10 PM
    comp, looking, think, today, train
    • Replies: 1
    • Views: 521
    Last Post: 12-25-2010 03:30 PM
    by Tamaon  Go to last post

    Forum:
    Powerlifting/Strongman

  17. How much caffeine in one serving of Lit-Up?

    Started by RexGrandis, 01-04-2011 03:07 AM
    caffeine, cup, people, post, train
    • Replies: 2
    • Views: 1,423
    Last Post: 01-04-2011 09:24 PM
    by RexGrandis  Go to last post

    Forum:
    Applied Nutriceuticals

  18. The deflation concept

    Started by Chico222, 01-06-2011 08:41 PM
    schedule, thoughts, train, training, work
    • Replies: 12
    • Views: 883
    Last Post: 01-18-2011 12:06 PM
    by Cooky32  Go to last post

    Forum:
    Natural Bodybuilding

  19. Xsport fitness

    Started by StackedCop, 11-22-2010 12:52 PM
    ess, fit, fitnes, fitness, train
    • Replies: 0
    • Views: 272
    Last Post: 11-22-2010 12:52 PM
    by StackedCop  Go to last post

    Forum:
    Training Forum

  20. Whatever happened to proportion?

    Started by BrYmAsTeR17, 10-04-2010 04:11 PM
    arms, guys, happened, skin, train
    • Replies: 16
    • Views: 614
    Last Post: 10-13-2010 12:42 PM
    by sharperunner  Go to last post

    Forum:
    Training Forum

  21. It's about time!

    Started by Tex44, 09-03-2010 12:05 AM
    building, hard, time, train, works
    • Replies: 0
    • Views: 509
    Last Post: 09-03-2010 12:05 AM
    by Tex44  Go to last post

    Forum:
    Exercise Science

  22. when to train legs

    Started by mkretz, 09-11-2010 09:30 PM
    guess, lifting, question, sore, train
    • Replies: 13
    • Views: 550
    Last Post: 09-14-2010 11:57 AM
    by kingk0ng  Go to last post

    Forum:
    Training Forum

  23. westside barbell routine

    Started by ukrlanser, 09-12-2010 01:49 AM
    english, please, routine, train, what
    • Replies: 9
    • Views: 2,137
    Last Post: 05-23-2011 05:59 PM
    by Steelwolf  Go to last post

    Forum:
    Powerlifting/Strongman

  24. Guess I missed the Eviscerate train

    Started by TxHomeGrown, 09-17-2010 09:55 PM
    good, heard, looking, out, train
    • Replies: 14
    • Views: 828
    Last Post: 09-18-2010 04:40 PM
    by 3clipseGT  Go to last post

    Forum:
    Supplements

  25. Problem

    Started by TeamT10, 08-26-2010 06:56 PM
    joint, lifting, train, weight, work
    • Replies: 3
    • Views: 425
    Last Post: 08-28-2010 07:53 AM
    by ZiR RED  Go to last post

    Forum:
    Training Forum

  26. Brutal Alchemy Ancient Strength?

    Started by MacWanted, 08-14-2010 03:04 AM
    day, don, plan, strength, train
    • Replies: 10
    • Views: 992
    Last Post: 04-17-2011 08:36 PM
    by RickRock13  Go to last post

    Forum:
    NutraPlanet

  27. mstak and stak

    Started by at1010, 07-30-2010 03:39 PM
    curious, dosage, helps, products, train
    • Replies: 10
    • Views: 722
    Last Post: 10-24-2010 11:29 AM
    by beastmodem80  Go to last post

    Forum:
    Animal/Universal

  28. Best Training Shoes??

    Started by rankbull, 07-27-2010 04:05 PM
    2 Pages •
    1 2
    kicks, looking, suggestions, train, training
    • Replies: 31
    • Views: 853
    Last Post: 08-05-2010 06:47 PM
    by rankbull  Go to last post

    Forum:
    Training Forum

  29. OEP and recreate or lean xtreme

    Started by saggy321, 06-08-2010 06:06 AM
    bulk, guys, love, think, train
    • Replies: 11
    • Views: 1,078
    Last Post: 06-11-2010 08:26 AM
    by Robboe  Go to last post

    Forum:
    Supplements

  30. Bodybuilders train better with 8 grams of CM

    Started by JBerto, 06-05-2010 04:57 AM
    better, log, recent, strength, train
    • Replies: 2
    • Views: 681
    Last Post: 07-02-2010 01:18 PM
    by mavven  Go to last post

    Forum:
    Supplements

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