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  1. What should I be able to squat?

    Started by Wudog, 02-02-2011 05:38 PM
    currently, lifting, squat, start, what
    • Replies: 7
    • Views: 867
    Last Post: 02-03-2011 12:54 PM
    by Wudog  Go to last post

    Forum:
    Training Forum

  2. first cycle, painful back pumps or injury during squat? heeelllppp

    Started by wgalczak, 02-03-2011 11:49 PM
    2 Pages •
    1 2
    bit, cycle, out, squat, water
    • Replies: 23
    • Views: 1,512
    Last Post: 02-17-2011 06:40 PM
    by kanakafarian  Go to last post

    Forum:
    Anabolics

  3. Woodchoppers and Squats

    Started by TruffleShuffle, 01-13-2011 06:30 AM
    forum, getting, good, squat, your
    • Replies: 3
    • Views: 690
    Last Post: 01-13-2011 04:57 PM
    by Legacyfighter  Go to last post

    Forum:
    Training Forum

  4. Squat Questions

    Started by CrazyBassGuy, 01-15-2011 10:35 AM
    guys, normal, question, questions, squat
    • Replies: 14
    • Views: 478
    Last Post: 01-21-2011 07:52 AM
    by OVERHAUL  Go to last post

    Forum:
    Training Forum

  5. Help with my split

    Started by calidood, 01-19-2011 04:05 PM
    add, guys, second, squat, what
    • Replies: 5
    • Views: 269
    Last Post: 01-19-2011 11:33 PM
    by R1balla  Go to last post

    Forum:
    Training Forum

  6. Beginner strongman contest in NC

    Started by Tamaon, 01-14-2011 09:55 PM
    out, squat, strength, test, weight
    • Replies: 0
    • Views: 520
    Last Post: 01-14-2011 09:55 PM
    by Tamaon  Go to last post

    Forum:
    Powerlifting/Strongman

  7. Anyone else feel there back rounds easier with a trap bar?

    Started by DerickVonD, 12-29-2010 10:53 PM
    calf, squat, using, weight, what
    • Replies: 4
    • Views: 299
    Last Post: 12-30-2010 02:35 PM
    by DerickVonD  Go to last post

    Forum:
    Training Forum

  8. Out of breath during 20 rep squats

    Started by fadi, 12-27-2010 05:01 PM
    complete, guys, out, squat, weeks
    • Replies: 14
    • Views: 983
    Last Post: 12-31-2010 07:56 PM
    by way8lifter  Go to last post

    Forum:
    Training Forum

  9. How many times can you squat 250?

    Started by ntornado, 12-17-2010 04:55 AM
    2 Pages •
    1 2
    est, guess, interesting, little, squat
    • Replies: 32
    • Views: 1,885
    Last Post: 01-25-2011 05:46 PM
    by Torobestia  Go to last post

    Forum:
    Powerlifting/Strongman

  10. Foundout why I've been having knee and back pain

    Started by DerickVonD, 12-12-2010 01:13 PM
    knees, months, squat, support, weeks
    • Replies: 4
    • Views: 510
    Last Post: 12-14-2010 09:06 PM
    by DerickVonD  Go to last post

    Forum:
    Training Forum

  11. Improving squat techniqe

    Started by Jimmyy, 11-16-2010 04:37 PM
    certain, heard, squat, strength, think
    • Replies: 11
    • Views: 472
    Last Post: 11-29-2010 02:39 PM
    by carnivalhobo  Go to last post

    Forum:
    Training Forum

  12. Ending Prime...Ok to start PowerFULL?

    Started by Doorkicker, 11-17-2010 10:56 PM
    cycle, good, guys, jack3d, squat
    • Replies: 6
    • Views: 444
    Last Post: 12-04-2010 04:44 PM
    by Fastone  Go to last post

    Forum:
    USP Labs / USPowders

  13. Alternative to leg ext/curls?

    Started by gaijininjapan, 11-23-2010 09:32 PM
    out, question, routine, squat, what
    • Replies: 10
    • Views: 422
    Last Post: 11-26-2010 10:39 AM
    by ambulldog  Go to last post

    Forum:
    Training Forum

  14. WTF is this burning pain while doing squats?

    Started by Smith402, 11-25-2010 03:15 PM
    getting, squat, time, weeks, what
    • Replies: 7
    • Views: 1,280
    Last Post: 11-29-2010 09:00 PM
    by drinkyboy  Go to last post

    Forum:
    Exercise Science

  15. If I've been having knee pain from squatting wrong, is it okay to squat right?

    Started by DerickVonD, 11-25-2010 10:48 PM
    guys, squat, stiffness, til, time
    • Replies: 1
    • Views: 618
    Last Post: 11-26-2010 11:00 AM
    by SRS2000  Go to last post

    Forum:
    Training Forum

  16. does adding lunges mean lower squat numbers?

    Started by waynaferd, 11-29-2010 05:46 PM
    pounds, squat, thread, weeks, weight
    • Replies: 13
    • Views: 650
    Last Post: 01-09-2011 10:58 AM
    by Outstanding  Go to last post

    Forum:
    Exercise Science

  17. x-tren cycle

    Started by shakendbake91, 11-29-2010 11:06 PM
    cycle, looking, split, squat, x-tren
    • Replies: 6
    • Views: 1,036
    Last Post: 11-30-2010 11:19 PM
    by purelife1  Go to last post

    Forum:
    Supplements

  18. IT Band and squats

    Started by drinkyboy, 10-28-2010 12:04 PM
    2 Pages •
    1 2
    months, out, question, squat, what
    • Replies: 26
    • Views: 2,878
    Last Post: 11-04-2010 08:49 AM
    by drinkyboy  Go to last post

    Forum:
    Exercise Science

  19. knee question

    Started by freefall365, 10-11-2010 07:10 PM
    knees, normal, oil, question, squat
    • Replies: 2
    • Views: 261
    Last Post: 10-12-2010 11:31 AM
    by ZiR RED  Go to last post

    Forum:
    Training Forum

  20. Random bruising on my calve and triceps... m-drol related?

    Started by Belikearnold, 10-17-2010 01:58 PM
    areas, big, finished, getting, squat
    • Replies: 4
    • Views: 1,026
    Last Post: 10-17-2010 08:21 PM
    by UnrealMachine  Go to last post

    Forum:
    Anabolics

  21. this routine needs to be adjusted PLEASE AM RALLY UP AND HELP!

    Started by schwellington, 10-18-2010 12:42 AM
    bench, routine, squat, stuff, time
    • Replies: 7
    • Views: 387
    Last Post: 10-18-2010 10:52 PM
    by GeekPoop  Go to last post

    Forum:
    Exercise Science

  22. On vacation, need to modify.

    Started by JohnRock, 10-18-2010 09:20 PM
    bench, cycle, schedule, squat, workout
    • Replies: 3
    • Views: 250
    Last Post: 10-20-2010 12:28 PM
    by CrazyBassGuy  Go to last post

    Forum:
    Training Forum

  23. Squat/Deadlifting Shoes???

    Started by The Neck, 10-19-2010 08:21 AM
    3 Pages •
    1 2 3
    currently, little, out, squat, what
    • Replies: 46
    • Views: 2,515
    Last Post: 01-05-2011 05:01 PM
    by Rodja  Go to last post

    Forum:
    Powerlifting/Strongman

  24. Injured my back during squats how to proceed?

    Started by marcink99, 10-22-2010 03:45 PM
    good, muscle, squat, time, weight
    • Replies: 2
    • Views: 407
    Last Post: 10-23-2010 09:02 PM
    by russy_russ  Go to last post

    Forum:
    Training Forum

  25. Wrist curls with wrist tendinitis

    Started by DerickVonD, 10-25-2010 03:34 PM
    been, months, pain, squat, wrong
    • Replies: 9
    • Views: 594
    Last Post: 10-25-2010 09:42 PM
    by DerickVonD  Go to last post

    Forum:
    Training Forum

  26. Can't seem to back squat right.

    Started by DerickVonD, 09-23-2010 04:54 PM
    3 Pages •
    1 2 3
    happened, high, squat, today, what
    • Replies: 57
    • Views: 1,174
    Last Post: 10-22-2010 06:19 PM
    by wearedbleedblue  Go to last post

    Forum:
    Training Forum

  27. What exercise to wear a lifting belt?

    Started by JoHNnyNuTZ, 09-25-2010 06:50 PM
    2 Pages •
    1 2
    exercise, out, question, squat, what
    • Replies: 35
    • Views: 1,708
    Last Post: 02-25-2011 09:30 AM
    by Torobestia  Go to last post

    Forum:
    Exercise Science

  28. Titanium/Erase......TCF-1?

    Started by MaXMaddox, 10-03-2010 07:58 PM
    advice, bench, erase, squat, stack
    • Replies: 6
    • Views: 495
    Last Post: 10-04-2010 07:55 PM
    by nattydisaster  Go to last post

    Forum:
    Supplements

  29. Legit squat?

    Started by Tomahawk88, 09-18-2010 12:01 AM
    3 Pages •
    1 2 3
    guy, legit, squat
    • Replies: 42
    • Views: 1,164
    Last Post: 09-24-2010 03:20 PM
    by mkretz  Go to last post

    Forum:
    Training Forum

  30. Leg Problems

    Started by Tomahawk88, 09-09-2010 04:50 AM
    happened, hey, night, squat, think
    • Replies: 3
    • Views: 310
    Last Post: 09-09-2010 11:56 AM
    by Tomahawk88  Go to last post

    Forum:
    Training Forum

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