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  1. Article: Kris Gethin's Radical Leg Workout

    Started by The Press, 05-21-2013 08:07 AM
    article, gethin, kris, leg, radical
    • Replies: 5
    • Views: 12
    Last Post: 05-23-2013 06:26 PM
    by dkirk85  Go to last post

    Forum:
    vBCms Comments

  2. Thoughts on Leg Extensions

    Started by Ballesteri, 05-16-2013 03:17 PM
    extensions, leg, thoughts
    • Replies: 7
    • Views: 205
    Last Post: Yesterday 12:28 AM
    by aceroni  Go to last post

    Forum:
    Exercise Science

  3. Leg extensions and leg curls are bad for the knees.

    Started by UCSMiami, 05-02-2013 04:13 PM
    2 Pages •
    1 2
    bad, curls, extensions, knees, leg
    • Replies: 28
    • Views: 602
    Last Post: 05-09-2013 03:39 PM
    by bakerwil  Go to last post

    Forum:
    Training Forum

  4. Article: Easy Leg Growth

    Started by The Press, 05-01-2013 07:47 AM
    article, easy, growth, leg
    • Replies: 8
    • Views: 20
    Last Post: 05-13-2013 11:30 AM
    by Gym addict  Go to last post

    Forum:
    vBCms Comments

  5. Best excercises for leg strength and bulk

    Started by Sprinterguy4, 04-30-2013 01:47 PM
    best, bulk, excercises, leg, strength
    • Replies: 7
    • Views: 231
    Last Post: 05-01-2013 10:44 PM
    by Guido1983  Go to last post

    Forum:
    Training Forum

  6. Cardio On Leg Day?

    Started by JoeBrooklyn, 04-17-2013 02:04 PM
    cardio, day, leg
    • Replies: 7
    • Views: 161
    Last Post: 04-18-2013 06:45 PM
    by mikeg313  Go to last post

    Forum:
    Training Forum

  7. Left arm and right leg weaker

    Started by IFBBound, 04-06-2013 11:19 AM
    arm, left, leg, right, weaker
    • Replies: 7
    • Views: 139
    Last Post: 04-07-2013 08:52 AM
    by PaulBlack  Go to last post

    Forum:
    Training Forum

  8. Article: Single Leg Exercises Rule

    Started by The Press, 03-21-2013 07:42 AM
    article, exercises, leg, single
    • Replies: 1
    • Views: 8
    Last Post: 03-21-2013 03:58 PM
    by JRam  Go to last post

    Forum:
    vBCms Comments

  9. Light headed leg days

    Started by badnews09, 03-10-2013 10:33 AM
    2 Pages •
    1 2
    days, headed, leg, light
    • Replies: 23
    • Views: 667
    Last Post: 03-17-2013 08:03 PM
    by badnews09  Go to last post

    Forum:
    Exercise Science

  10. Why is there bruising on knee's after leg workout?

    Started by Misnwong, 02-28-2013 01:25 PM
    bruising, knee, leg, workout
    • Replies: 5
    • Views: 184
    Last Post: 03-02-2013 10:17 AM
    by 804  Go to last post

    Forum:
    Training Forum

  11. Shoulder & Leg Routine. Please evaluate them?

    Started by MrBumboclart, 02-25-2013 11:33 AM
    evaluate, leg, routine, shoulder
    • Replies: 15
    • Views: 412
    Last Post: 02-28-2013 03:59 PM
    by Moose45  Go to last post

    Forum:
    Training Forum

  12. Leg help

    Started by bmoore, 02-22-2013 08:36 AM
    help, leg
    • Replies: 18
    • Views: 312
    Last Post: 02-28-2013 07:21 AM
    by bmoore  Go to last post

    Forum:
    Training Forum

  13. Texting while leg pressing.....REALLY????

    Started by tank316, 02-19-2013 09:40 PM
    leg, pressingreally, texting
    • Replies: 13
    • Views: 415
    Last Post: 02-25-2013 12:19 PM
    by TexasGuy  Go to last post

    Forum:
    Training Forum

  14. Alternative Leg Training Routine

    Started by ryane87, 02-16-2013 11:16 AM
    alternative, leg, routine, training
    • Replies: 12
    • Views: 183
    Last Post: 02-17-2013 03:19 PM
    by ryane87  Go to last post

    Forum:
    Training Forum

  15. Leg workout help

    Started by 67nova, 02-09-2013 09:53 AM
    help, leg, workout
    • Replies: 10
    • Views: 109
    Last Post: 02-09-2013 01:50 PM
    by 67nova  Go to last post

    Forum:
    Training Forum

  16. leg press

    Started by patesal1, 02-05-2013 06:59 PM
    leg, press
    • Replies: 6
    • Views: 380
    Last Post: 02-26-2013 05:47 PM
    by GeraldNY181  Go to last post

    Forum:
    Natural Bodybuilding

  17. Article: Optimizing Leg Development

    Started by The Press, 01-25-2013 08:43 AM
    article, development, leg, optimizing
    • Replies: 4
    • Views: 19
    Last Post: 01-28-2013 02:14 AM
    by OrganicShadow  Go to last post

    Forum:
    vBCms Comments

  18. Need advice on this leg routine.

    Started by R1187, 01-23-2013 09:30 AM
    advice, leg, need, routine
    • Replies: 13
    • Views: 189
    Last Post: 01-26-2013 04:07 PM
    by Sean1332  Go to last post

    Forum:
    Training Forum

  19. Article: Single Leg Workouts

    Started by The Press, 01-23-2013 06:58 AM
    article, leg, single, workouts
    • Replies: 0
    • Views: 10
    Last Post: 01-23-2013 06:58 AM
    by The Press  Go to last post

    Forum:
    vBCms Comments

  20. Ice bath benifical after leg routins

    Started by Bigcountry08, 01-09-2013 11:22 AM
    bath, benifical, ice, leg, routins
    • Replies: 13
    • Views: 449
    Last Post: 01-21-2013 12:51 PM
    by hardwork25  Go to last post

    Forum:
    Exercise Science

  21. Article: 6 Move Leg Workout

    Started by The Press, 01-09-2013 09:01 AM
    article, leg, workout
    • Replies: 0
    • Views: 8
    Last Post: 01-09-2013 09:01 AM
    by The Press  Go to last post

    Forum:
    vBCms Comments

  22. a cheat meal with a ton of cals after leg day

    Started by blaykeryan, 01-05-2013 05:51 PM
    cals, cheat, leg, meal, ton 2 Attachment(s)
    • Replies: 11
    • Views: 653
    Last Post: 01-13-2013 12:43 PM
    by R1187  Go to last post

    Forum:
    Nutrition / Health

  23. Leg Day! My Fav Day! What are you training today?

    Started by MissLFord, 01-03-2013 05:03 PM
    2 Pages •
    1 2
    day, fav, leg, today, training 2 Attachment(s)
    • Replies: 27
    • Views: 421
    Last Post: 01-04-2013 03:13 PM
    by Young Gotti  Go to last post

    Forum:
    Training Forum

  24. Please comment on my GVT leg day!

    Started by Boatcop1, 12-18-2012 09:43 AM
    comment, day, gvt, leg
    • Replies: 1
    • Views: 99
    Last Post: 12-19-2012 06:57 PM
    by Boatcop1  Go to last post

    Forum:
    Training Forum

  25. Article: Comparing Leg Strength

    Started by The Press, 12-13-2012 07:05 AM
    article, comparing, leg, strength
    • Replies: 0
    • Views: 8
    Last Post: 12-13-2012 07:05 AM
    by The Press  Go to last post

    Forum:
    vBCms Comments

  26. Article: Uncommon Leg Exercises

    Started by The Press, 12-10-2012 07:28 AM
    article, exercises, leg, uncommon
    • Replies: 9
    • Views: 42
    Last Post: 12-18-2012 05:47 PM
    by jorgealonzo  Go to last post

    Forum:
    vBCms Comments

  27. leg training during season

    Started by runner_79, 11-18-2012 01:21 AM
    leg, season, training
    • Replies: 2
    • Views: 127
    Last Post: 11-22-2012 06:32 PM
    by runner_79  Go to last post

    Forum:
    Training Forum

  28. Article: Step Ups For Leg Growth

    Started by The Press, 11-15-2012 06:52 AM
    article, leg, step, ups
    • Replies: 0
    • Views: 9
    Last Post: 11-15-2012 06:52 AM
    by The Press  Go to last post

    Forum:
    vBCms Comments

  29. Article: Unusual unilateral leg exercise

    Started by The Press, 11-13-2012 10:18 AM
    article, leg, unilateral, unusual
    • Replies: 0
    • Views: 8
    Last Post: 11-13-2012 10:18 AM
    by The Press  Go to last post

    Forum:
    vBCms Comments

  30. Article: 10 Minute Leg Circuit

    Started by The Press, 11-07-2012 08:49 AM
    article, circuit, leg, minute
    • Replies: 1
    • Views: 14
    Last Post: 11-07-2012 01:02 PM
    by VS91588  Go to last post

    Forum:
    vBCms Comments

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