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  1. Advise Needed - Correct Macros, Cals

    Started by MightyMex, 04-22-2013 05:35 PM
    advise, cals, correct, macros, needed
    • Replies: 2
    • Views: 146
    Last Post: 04-22-2013 07:23 PM
    by MightyMex  Go to last post

    Forum:
    Weight loss

  2. Eating right. 1000 cals a day...

    Started by michaelf92, 04-01-2013 01:20 PM
    1000, cals, day, eating, right
    • Replies: 4
    • Views: 249
    Last Post: 04-01-2013 07:53 PM
    by Epolis13  Go to last post

    Forum:
    Nutrition / Health

  3. LeanGains - Extreme Difference in Cals on Build/Burn Days

    Started by T50, 01-21-2013 06:52 PM
    build or burn, cals, difference, extreme, leangains
    • Replies: 8
    • Views: 569
    Last Post: 04-25-2013 01:52 AM
    by eluruguayo  Go to last post

    Forum:
    Nutrition / Health

  4. a cheat meal with a ton of cals after leg day

    Started by blaykeryan, 01-05-2013 05:51 PM
    cals, cheat, leg, meal, ton 2 Attachment(s)
    • Replies: 11
    • Views: 660
    Last Post: 01-13-2013 12:43 PM
    by R1187  Go to last post

    Forum:
    Nutrition / Health

  5. once you hit macros, where to put extra cals?

    Started by mkretz, 12-17-2012 08:10 PM
    5 Pages •
    1 2 3 ... 5
    cals, extra, hit, macros
    • Replies: 87
    • Views: 2,023
    Last Post: 12-27-2012 09:52 PM
    by mkretz  Go to last post

    Forum:
    Nutrition / Health

  6. Macros and low cals. Need advice

    Started by rabz, 08-09-2012 09:43 AM
    advice, cals, low, macros, need
    • Replies: 12
    • Views: 420
    Last Post: 08-18-2012 06:34 PM
    by zeroshens  Go to last post

    Forum:
    Weight loss

  7. Cheat Mealsss.!

    Started by XGabrielEdgeX, 06-02-2012 08:54 PM
    2 Pages •
    1 2
    cals, cheat, curious, guys, meals
    • Replies: 21
    • Views: 800
    Last Post: 06-11-2012 11:56 PM
    by gokix811  Go to last post

    Forum:
    Bulking

  8. weekly cals vs daily.....looking for personal feedback

    Started by hvactech, 03-11-2012 10:45 PM
    cals, daily, feedback, looking, personal
    • Replies: 1
    • Views: 321
    Last Post: 03-11-2012 11:37 PM
    by bigdavid  Go to last post

    Forum:
    Nutrition / Health

  9. Brown Gravy

    Started by frofan, 12-15-2004 11:37 AM
    brown, calories, cals, eat, guys
    • Replies: 3
    • Views: 446
    Last Post: 12-15-2004 01:39 PM
    by UNDERTAKER  Go to last post

    Forum:
    Weight loss

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