Need Someone to explain Waxy Maize to me!

[Davis555]

Hey this is really new to me and I know nothing about it! What does it do? How should I use it? Who would it most benifit? Stuff like that would help, Thanks

 

[TexasLifter89]

take it post workout. recovery and growth. its easy to search and find bud

 

[ndawson89]

I mix the Nutraplanet WMS with my ALLTHEWHEY gainer, and throw 5 grams of creatine in at after a workout. The carbs from the WMS helps with the absorption of the creatine, and it also restores the glycogen levels post workout.

 

[Steveoph]

An interesting thread http://anabolicminds.com/forum/nutrition-health/56805-waxy-maize-starch.html

Basically it's carbs that are quick digesting. Also check out this thread Invalid Link Removed

PS, lots more to be found by just searching "Waxy Maize"

 

[Davis555]

Thanks eveyone for the advice!

 

[sp447]

I mix the Nutraplanet WMS with my ALLTHEWHEY gainer, and throw 5 grams of creatine in at after a workout. The carbs from the WMS helps with the absorption of the creatine, and it also restores the glycogen levels post workout.

Not just creatine. Amino Acids, Protein, NO Products etc. Pretty much enhances the absorbtion of just about anything taken in conjunction with it. It also gives a great Pump