[Boyders]

Ok so I have AP coming and I've read posts and the manual and whatnot but I still do have one question:


So I'll take AP and take a preworkout shake 30 min later which will contain about 35 g of carbs from WMS then I will work out 20 - 30 min after that.

I take creatine mono though which I dose post WO, meaning another hit of WMS. Will this cause any probs or anything in the above that I should perhaps adjust. What do you think?

[Boyders]

Gasp, I think I just randomly stumbled across the answer:

No, that won't be a problem and I will probably still be reaping the effects of the first dose.

Sorry!