using pslin with ap...
- 06-20-2008, 12:03 PM
- 06-20-2008, 01:02 PM
take p-slin, wait 15-20 min eat, wait an hour. I would take p-slin 1 and 1/2 hours before you workout. You can do the same with AP and pretend it's a P-slin tablet.
If you want to use p-slin and AP do AP mornings, nights, and with what ever meal(I would say use it PWO with 50g of and 50g of whey isolate)
Ill break it down easier for you
(meal 1) breakfast 7:30am -AP
(meal 2) lunchtime meal 11:30-AP
Preworkout meal P-slin
nighttime (not too late but probably around 6-7 would be okay) -AP
You can even forget the last nighttime dose of AP if you think your pushing too much carb intake before you sleep.
- 06-20-2008, 01:08 PM
06-20-2008, 02:15 PM
06-20-2008, 02:15 PM
06-20-2008, 02:52 PM
06-20-2008, 03:31 PM
06-20-2008, 06:56 PM
06-20-2008, 07:10 PM
06-20-2008, 10:30 PM
Just a side note of observation regarding longer term use AP.
I have found that the feelings of hypo tend to diminish after extended use. I take it now on an empty stomach and the follow with a BCAA intra and I experience none of the hypo that I used to even when I was using carbs with my pre workout drink.
I would not worry too much about taking too much AP after too long. I'm into my third and I am loving it. When it does not have carbs in my system I can feel the utilization of my FFA taking place. I know, sounds funny, but you know when you are in the zone. And I'm not dieting
I'm telling you this stuff changes your physiology. Plus it helps to have my Mad Mullet Scientist Mentor setting up my insanely effective protocol.
Details can be found in my sig.
Look at all these little kids takin' care of the music biz don't their bus'ness take good care of me...
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