Glutamine Pre or Post Workout? and what is Taurine?
- 09-28-2003, 03:36 PM
- 09-29-2003, 01:08 AM
Don't waste your money on glutamine. Taurine is an amino acid. It is most commonly used by those on clenbuterol to avoid nasty cramping.
- 09-29-2003, 01:44 AM
Use glutamine 20 gms pre-workout, and 20 gms before bed for a noticeable difference in recovery time.
09-29-2003, 02:28 AM
i use glut peptides, i just mix 20 grams into my post workout shake.
09-29-2003, 01:55 PM
- 6'0" 265 lbs.
- Join Date
- Feb 2003
- Rep Power
- Lv. Percent
I'd also recommend BCAA's
10-02-2003, 06:33 AM
john blaze , what brand of peptide glutamine are u using ? i tried kilosports and it was the worst tasting **** ever !
Similar Forum Threads
- By rodo123 in forum SupplementsReplies: 54Last Post: 09-17-2011, 12:33 PM
- By nobel252 in forum SupplementsReplies: 7Last Post: 11-21-2010, 06:49 PM
- By justing in forum BulkingReplies: 8Last Post: 01-18-2008, 03:35 PM