diet for stack help

[hawks31]

About to start a stack fo Levithan reloaded Anabolic pump, fish oils, and whey protein. I know for the AP i need the carbs, but I also want to shed the excess fat with the LR. My diet before taking these was almost perfectly on track. Like any other schmuck just tryin to get ripped while lean for summer lol. What should a diet entail while on these products? THanks guys

 

[dexterium]

PROTEIN SOURCES
-Egg whites
-Steak
-Lean Beef
-Turkey
-Chicken
-Lamb
-Whole Eggs
-Whey Protein
-Casein Protein
-Cottage Cheese
-Milk
-Low fat cheese
-Salmon
-Tuna
-Haddock
-Lean Beef
-Lean Hamburger
-Crab meat
-Lobster
-Shrimp
-Cod
-All other types of fish, pretty much
-Buffalo
-Deer
-Moose

FAT SOURCES
Note: A large portion of your fats will come from your other foods selected
-Raw Unblanched Almonds
-Almond Butter
-All Natural Peanut Butter
-Whole Eggs
-Fish Oil (Not flaxseed)
-Various other nuts
-Extra Virgin Olive Oil
-Salmon
-Avocados

CARBOHYDRATE SOURCES
-OATS
-Whole Wheat Pasta
-Whole Wheat Spaghetti
-Whole wheat breads
-Whole Wheat Macaroni
-Yams
There are so many possibilities that you can use here to make great meals!