Pslin on refeeds?
- 04-29-2008, 11:13 PM
- 04-29-2008, 11:14 PM
This is what I've done before. If I was rich, I'd do it all the time. I guess for now I'll stick to AP.
- 04-30-2008, 09:29 AM
Which one have you done, the AP/Pslin stack or just Pslin?
Do you feel it made a REAL difference in your refeeds?
04-30-2008, 10:58 AM
Now I can't "feel" a difference, so it's hard to quantify.
I will say that if you do it RIGHT, and use lower gi carbs, and alot of them, like oatmeal, 2 cups worth, and you dose high, like 3-4 ap's or 2-3 p-slin's, you will get a pump without lifting which suggests to me nutrient, glucose is getting shuttled very efficiently into glycogen stores in your muscles, hence puffing them up.
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