- 09-05-2003, 09:49 PM
- 09-06-2003, 02:31 AM
Having a mrp as your last meal of the day isnt such a great idea Yordi. The Myo Deluxe has 25 grams of carbs, with majority of it derived from maltodextrin. I do agree its pretty darn filling and tasty, but try to stay away from too much carbs so late in the day. A fine mrp for first meal of the day or even before/after a workout. (btw, adding 16oz of water/milk is underdosing......only at 20oz, do i get an actual liquid from the powder, rather than pudding)
- 09-06-2003, 05:23 AM
They changed the formula. They don't use maltidextrin any more. They use carbs from oats and rice now.
09-06-2003, 11:03 AM
is that right? well that shuts me up. Still wouldnt use a meal replacement has your last meal of the day.
09-06-2003, 06:03 PM
last meal is 1,5 up to 2 hours before i go to bed.
but i'll switch it around, and make it a part of my breakfast
and uh, 20 oz, that's like 750 ml?
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