i just take 2,000mg with each meal.. usually after i finish my meal... breakfast, lunch, dinner
thats jus me though
It's said to be best after workouts, because it can inhibit inflammation that makes muscle grow.
The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
Product Educator | USPowders
Statements made by this online persona are the sole property of the owner, and do not necessarily reflect USPowders’ opinion as a whole.
Im the same way! I never seem to remember until i'm about to turn off the TV. What a pain.
Does all of this really matter?
That all depends...
did you just take the time out of your day to reply to it?
Meh just wondering if scheduling your fish oil is REEELY worth the effort? Does it have substantial effects?
Alright, bonus question... Whats a good maintenance dose of fish oil?
And, moreso, capsules or liquid and why?
with every meal
haha this thread is out of control.
i just take my fish oils whenever, same with multivitamin.
if you can schedule enough out of your day to time dosings then i'm jealous, as my schedule does not allow this.