Hey guys long time,
I'm trying to build up my endurance to a 5 mile run...on my journey...only 1 week in...my knee started to feel uneasy.
I've never had any knee problems my entire life. I do know that my diet is shot...all I do is protein shakes and pills. I do take Adams from NOW and Flax Seed Oil gel caps.
Any suggestions for joints. I know, when I was taking Orange Triad my joints felt great! But I don't feel like taking 6 horse pills a day
Hook it up!
Joints! Eiiieeee!
I'm trying to build up my endurance to a 5 mile run...on my journey...only 1 week in...my knee started to feel uneasy.
I've never had any knee problems my entire life. I do know that my diet is shot...all I do is protein shakes and pills. I do take Adams from NOW and Flax Seed Oil gel caps.
Any suggestions for joints. I know, when I was taking Orange Triad my joints felt great! But I don't feel like taking 6 horse pills a day
Hook it up!
Joints! Eiiieeee!