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Good Bulking Stack

smillie966

New member
Lookin to step it up from just protein, lookin to go a little more hardcore with my supplements.

Any help with a good stack for bulking with
"NO NEGATIVE SIDE EFFECTS"

Age: 16
Weight: 165
Height:5'10"

Thanks.
 
at ur age its best to focus on diet and training for the most part...i know thats not really what u want to hear but if its in tact then add some bcaa's or creatine may be helpful
 
yea just use the search and ull find tons of info....after u search if u still have ?'s feel free to ask for any clafification
 
smillie966 said:
Branched chain amino acids?? How are they helpful?
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BCAAs are actually the building blocks for protein. I like to take some right before working out with some creatine and then continue to sip on them throughout my workout.

I have found that BCAAs before/during my workouts help with recovery some as well as to avoid DOMS. Many people also get a little energy from them pre-workout. I use Excell, but I'm not sure when that will be back at Nutraplanet.
 
smillie966 said:
Best bcaa's out there?
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you could find this if u search buttttt most bcaa products are pretty similar but many love Scivation Xtend or Core ABC(has some extra goodies) or XF Ice or Anabolic Innovations Excell....
 
Excell is great for mega dosing. The flavor system was actually reformulated for this. Xtend would be my second pick if I couldn't get Excell :D
 
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