Good Bulking Stack

[smillie966]

Lookin to step it up from just protein, lookin to go a little more hardcore with my supplements.

Any help with a good stack for bulking with
"NO NEGATIVE SIDE EFFECTS"

Age: 16
Weight: 165
Height:5'10"

Thanks.

 

[bolt10]

at ur age its best to focus on diet and training for the most part...i know thats not really what u want to hear but if its in tact then add some bcaa's or creatine may be helpful

 

[nosnmiveins]

FOOOOOD, protein, bcaa's.....and more FOOD

 

[smillie966]

Ok what creatine product would you recommend

 

[smillie966]

Branched chain amino acids?? How are they helpful?

 

[Distilled Water]

Branched chain amino acids?? How are they helpful?

Try searching the forum broski, up in the top right of the page

 

[bolt10]

yea just use the search and ull find tons of info....after u search if u still have ?'s feel free to ask for any clafification

 

[stxnas]

Branched chain amino acids?? How are they helpful?

BCAAs are actually the building blocks for protein. I like to take some right before working out with some creatine and then continue to sip on them throughout my workout.

I have found that BCAAs before/during my workouts help with recovery some as well as to avoid DOMS. Many people also get a little energy from them pre-workout. I use Excell, but I'm not sure when that will be back at Nutraplanet.

 

[smillie966]

Best bcaa's out there?

 

[nosnmiveins]

Xtend by scivation

 

[bigpoppapump2]

Best bcaa's out there?

my fav 2 are xtend, purple wraath

 

[bolt10]

Best bcaa's out there?

you could find this if u search buttttt most bcaa products are pretty similar but many love Scivation Xtend or Core ABC(has some extra goodies) or XF Ice or Anabolic Innovations Excell....

 

[stxnas]

Excell is great for mega dosing. The flavor system was actually reformulated for this. Xtend would be my second pick if I couldn't get Excell

 

[Distilled Water]

Excell is great for mega dosing. The flavor system was actually reformulated for this. Xtend would be my second pick if I couldn't get Excell

Yea Excell is solid. I like the added Taurine personally. When your "on" its a great weapon :twisted: