Good Bulking Stack

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    Good Bulking Stack


    Lookin to step it up from just protein, lookin to go a little more hardcore with my supplements.

    Any help with a good stack for bulking with
    "NO NEGATIVE SIDE EFFECTS"

    Age: 16
    Weight: 165
    Height:5'10"

    Thanks.

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    at ur age its best to focus on diet and training for the most part...i know thats not really what u want to hear but if its in tact then add some bcaa's or creatine may be helpful
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    FOOOOOD, protein, bcaa's.....and more FOOD
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    Ok what creatine product would you recommend
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    Branched chain amino acids?? How are they helpful?
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    Quote Originally Posted by smillie966 View Post
    Branched chain amino acids?? How are they helpful?
    Try searching the forum broski, up in the top right of the page
    Serious Nutrition Solutions Representative
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    yea just use the search and ull find tons of info....after u search if u still have ?'s feel free to ask for any clafification
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    Quote Originally Posted by smillie966 View Post
    Branched chain amino acids?? How are they helpful?
    BCAAs are actually the building blocks for protein. I like to take some right before working out with some creatine and then continue to sip on them throughout my workout.

    I have found that BCAAs before/during my workouts help with recovery some as well as to avoid DOMS. Many people also get a little energy from them pre-workout. I use Excell, but I'm not sure when that will be back at Nutraplanet.
    RcB Since 09-06-2011 20:55 EST, Post 49
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    Best bcaa's out there?
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    Xtend by scivation
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    Quote Originally Posted by smillie966 View Post
    Best bcaa's out there?
    my fav 2 are xtend, purple wraath
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    Quote Originally Posted by smillie966 View Post
    Best bcaa's out there?
    you could find this if u search buttttt most bcaa products are pretty similar but many love Scivation Xtend or Core ABC(has some extra goodies) or XF Ice or Anabolic Innovations Excell....
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    Excell is great for mega dosing. The flavor system was actually reformulated for this. Xtend would be my second pick if I couldn't get Excell
    RcB Since 09-06-2011 20:55 EST, Post 49
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    Quote Originally Posted by stxnas View Post
    Excell is great for mega dosing. The flavor system was actually reformulated for this. Xtend would be my second pick if I couldn't get Excell
    Yea Excell is solid. I like the added Taurine personally. When your "on" its a great weapon
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