BCAA question

  1. BCAA question


    hey fellas there is no scooper in the Nutraplanet BCAA dealy...and Im going to fill a gallon container with water and add like 20-25gs of BCAA into it and drink throughout the day....just how much is 5gs? teaspoon? tablespoon?


  2. well 1/4 teaspoon is 900mg, so 1 tsp is 3.6g dunno bout tablespoon

    edit: so i looked it up 3 tsp = 1 TBSP SO... 3.6 x3 lol

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