Customizing Mass Gainer

  1. Customizing Mass Gainer


    yoh guys,

    got a qn to ask. i have this female frenz whu has ultra high metabolism rate and she is skinny. she dun excercise and she dun eat much. therefore i would like to know what combination shld i get from the protein customizer?

    my formulae: 20%WPC 20%whey isolate 20%Soy 10% egg-white 10% inulin 10% malto 10% fructose.

    i will than add my own ground oats powder and flax powder

    what yah guys think?

    help me to get the best formulae.


  2. This is for your friend?
    •   
       


  3. yes it is for my female fren not for me

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