Customizing Mass Gainer

  1. Customizing Mass Gainer

    yoh guys,

    got a qn to ask. i have this female frenz whu has ultra high metabolism rate and she is skinny. she dun excercise and she dun eat much. therefore i would like to know what combination shld i get from the protein customizer?

    my formulae: 20%WPC 20%whey isolate 20%Soy 10% egg-white 10% inulin 10% malto 10% fructose.

    i will than add my own ground oats powder and flax powder

    what yah guys think?

    help me to get the best formulae.

  2. This is for your friend?

  3. yes it is for my female fren not for me

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