Is this the best multi on the market?

  1. Is this the best multi on the market?


    Phytonutrient Complex:
    Calcium D-Glucarate 15mg
    Chlorophyllin Complex 300mg
    Trans-resveratrol (Chirally Pure) 1.8mg
    Indole-3-Carbinol (I3C) 20mg
    Sulforaphane 7.1mg
    Vitamins:
    Vitamin A Complex
    Retinol (palmitate) 150mcg
    Natural-Source Mixed Carotenoids:
    Alpha-carotene 1.6mg
    Beta-carotene 6.0mg
    Cryptoxathin 30mcg
    Lutein 6.7mg
    Lycopene 18mg
    Zeaxanthin 545mcg
    Vitamin B Complex:
    B1 (Thiamine) 9mg
    B2 (Riboflavin) 2.5mg
    B3 (Niacin(as 144mg Inositol Hexanicotinate)) 115mg
    B5 (d-Ca Pantothenate) 100mg
    B6 (Pyridoxine) 25mg
    B12 (Cyanocobalamin) 647mcg
    Folic Acid 800mcg
    Biotin 300mcg
    Choline (from Bitartrate 500mg) 200mg
    Inositol (from Inostiol, Inositol Hexanicotinate) 100mg
    Vitamin C Complex:
    Vitamin C (Magnesium Asorbate) 120mg
    Mixed Citrus Bioflavonoids 100mg
    Quercetin 65mg
    Vitamin D3 (Cholecalciferol) 25mcg
    Vitamin E Complex: 100mg
    Tocopherols: 90mg
    alpha-tocopherol 15mg
    beta-tocopherol 1.5mg
    gamma-tocopherol 52mg
    delta-tocopherol 22mg
    Tocotrienols: 10mg
    alpha-tocotrienol 3mg
    beta-tocotrienol 0.1mg
    gamma-tocotrienol 6mg
    delta-tocotrienol 1.3mg
    Vitamin K2 (As Menatetrenone) 120mcg
    Minerals:
    Boron (Citrate) 1.8mg
    Calcium (Citrate-Malate, D-Glucarate) 300mg
    Chromium (Picolinate) 100mcg
    Copper (Citrate) 1.5mg
    Iodine (Pottasium Iodide) 150mcg
    Magnesium (Citrate, Aspartate, Oxide, Ascorbate, Chlorophyllin) 210mg
    Molybdenum (Na Molybdate) 45mg
    Selenium (Se-Methylselenocysteine) 200mcg
    Silicon (Na Metasilicate) 50mg
    Strontium (Citrate) 1.5mg
    Vanadium (Citrate) 18mcg
    Zinc (Citrate) 11mg
    Biotransformation Conjugates:
    Acetic acid 100mg
    Glycine 400mg
    Taurine 500mg
    Trimethyglycine (TMG HCl) 500mg
    N-Acetylcysteine) (NAC) 200mg

    Other ingredients: <3% corn starch, gelatin, ~0.4% soy and
    vegetable oil, ~0.3% sucrose, silicon dioxide, calcium phosphate,
    maltodextrin, Acacia gum. ascorbyl palmitate, sorbitan monostearate,
    gum Arabic, <0.00% coconut oil, dl-alpha tocopherol.
    Capsule: gelatin and water
    Other than the b-6 and b-12 forms anything that needs changed?
    I really like the vitamen A,C, and E mixes.


  2. I'd like a bit more zinc, but that is just me...
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  3. whats the cost per serving?
    because animal pak is pretty good but too damn expensive so I use NOW ADAM multi
  4. 100% RDA Multivitamins contains some of these ingridients


    MOD EDIT: Read the rules.

  5. Advanced Orthomolecular Research - Canada

    Here is a link. I put this one up because there is no way to buy it from this site, don't wanna take any business away from nutraplanet. I haven't shopped around much for it, but the one other place I looked it was pretty expensive. But It is also pretty complete, maybe some low dose ZMA at night and you're good to go. Also this looks like a newer formula with even better ingredients. The b6 and b12 I talked about are now changed to the better kind. Also contains a less toxic selenium. I would venture to say its the best.
    Nutraplanet, pick up AOR supps! I still have some ADAM to use up but would definately get this later.

    Edit: check out the link I can't copy and paste the new ingredients on here. Some very good changes.

  6. Quote Originally Posted by mjahmed
    ...
    Read teh rules sir. Not allowed to post links to the site unless they are a board sponsor. I could be wrong though as no one said anything about it before me.
  7. Never enough
    EasyEJL's Avatar

    MST's MVP365 is nice at around $20 a month

    Millennium Sport
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  8. Quote Originally Posted by EasyEJL View Post
    MST's MVP365 is nice at around $20 a month

    Millennium Sport
    Yeah have considered it a few times but there were some things posted on another site that explained what was wrong with it. Can't remember what it was now, but for the price ADAM seemed a better deal to me at the time.
    As I said earlier, I really like the ACES in this one. (vitamin a blend, vitamin C blend, vitamin E blend, selenium source)
  9. Never enough
    EasyEJL's Avatar

    i'm actually back to taking one a day it more was down to "how many things can I spend $0.75~$2 a day on", and the multivitamin lost out
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  10. I still go back and forth on multi-vitamins. Sometimes they sound and seem like a life-saver and are fundamental to good health, but other times there's the fact that there's so little that we know about vitamins and their interactions, and so many arguements and revisions about which are good in what levels and what knew research shows that this is now bad, when we thought that it was good. I've gotten to the point where if I have 'em lying around and remember to take them, then I do. I've never felt any different when taking or not taking them on a regular basis, and I've tried all kinds. I've gotten to the point with taking supps that if it doesn't have a STRONG noticable effect, i'm not bothering. jmho.
    The Truth is, there is no Truth.

  11. Quote Originally Posted by jasonschaffin View Post
    Yeah have considered it a few times but there were some things posted on another site that explained what was wrong with it.
    With MVP-365 you need a separate mineral formula, ZMK. Figure this in to the cost.
  12. Never enough
    EasyEJL's Avatar

    now ADAM does look pretty nice, I was looking at the ingredients
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  13. I always felt pretty good picking up Now ADAM, or AST Multi-32x (though I would pull a few things from the AST).
    Evolutionary Muse - Inspire to Evolve
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  14. What is wrong w/ it?

    Quote Originally Posted by jasonschaffin View Post
    Yeah have considered it a few times but there were some things posted on another site that explained what was wrong with it. Can't remember what it was now, but for the price ADAM seemed a better deal to me at the time.
    As I said earlier, I really like the ACES in this one. (vitamin a blend, vitamin C blend, vitamin E blend, selenium source)

  15. Nothing. The thread is in the Millennium section.

  16. sorry, shouldn't have said what was wrong with it. Meant, what could be better about it.

    Vitamin A (As Beta carotene and mixed carotenoids) 10000iu 200%
    Vitamin C (Calcium ascorbate,magnesium ascorbate,potassium ascorbate & Zinc ascorbate) 500mg 833%
    Vitamin E (As d-alpha-tocopheryl- succinate&mixed tocopherols) 400iu 1334%
    AOR has them beat here.
    Choline 50mg **
    Inositol 50mg **
    PABA 30mg **
    Citrus Bioflavinoids 50mg **
    Rutin 50mg **
    Quercetin **
    Spirulina **
    Chlorella **
    Ashwaganda **
    Astragalus **
    Pomegranite PE(50 mg ellagic acid) 125mg **
    Tumeric PE(48mg curcumin) 50mg **
    Matcha Tee (90% Polyphenols) 50mg **
    Alpha Lipoic Acid 50mg **
    Blueberry PE(25% Anthocyanins) 10mg **
    Grapeseed PE(19mg oligomeric proanthocyanins) 20mg **
    Bilberry PE (25% anthocyanins) 10mg **
    Coq10 2mg
    Are these even necessary at those doses?

    Now I know no multi is perfect. Thats why I wanted everyones thoughts.

  17. Also, after some more searching I will be finishing my ADAM and then trying to decide again if the MVP is worth a little more money. AOR is just to pricey.

  18. Iv seen better.

  19. Ast has a high Vit A dosage and Ast recommends to take in more vitamins than needed

    Nows Adam is good

    I m taking Controlled Labs Orange Triad which has joint and flex, glucasmine, chondrition, Msm, and hydralic acid iand digestive enzymes and 100 mgs of R-Ala. Cant beat that IMHO

    or maybe you can Im been wanting Nutra to come out with their own Multi-Vitamin
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness

  20. MHP Active Sport has Aminogen and Carbogen, pretty cheap too.

  21. Quote Originally Posted by smeton_yea View Post
    Ast has a high Vit A dosage and Ast recommends to take in more vitamins than needed

    Nows Adam is good

    I m taking Controlled Labs Orange Triad which has joint and flex, glucasmine, chondrition, Msm, and hydralic acid iand digestive enzymes and 100 mgs of R-Ala. Cant beat that IMHO

    or maybe you can Im been wanting Nutra to come out with their own Multi-Vitamin
    how many of the orange triad do you take a day. is it at least a months supply?

  22. Quote Originally Posted by djbombsquad View Post
    Iv seen better.
    Something already mentioned?

  23. Quote Originally Posted by SgtP View Post
    how many of the orange triad do you take a day. is it at least a months supply?
    Three in the morning and three before bedtime. Its a forty five days supply. A little expensive for a Multi , well worth it to me esp the four joint ingredeients and the digestive enymzes; although, I take in four thousand calories , starting today, the gas had come back and if the digestive enyzems doesn't contain it, than Im going to have to get some gut health or Nows super digestive enzymes. It is just gross to smell foul most of the time. and on top of that you have to explain to your loved ones that youll be smelling really bad coming up and I dont want you to get grossed out if I smell like a dead animal.
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness

  24. Quote Originally Posted by smeton_yea View Post
    Three in the morning and three before bedtime. Its a forty five days supply. A little expensive for a Multi , well worth it to me esp the four joint ingredeients and the digestive enymzes; although, I take in four thousand calories , starting today, the gas had come back and if the digestive enyzems doesn't contain it, than Im going to have to get some gut health or Nows super digestive enzymes. It is just gross to smell foul most of the time. and on top of that you have to explain to your loved ones that youll be smelling really bad coming up and I dont want you to get grossed out if I smell like a dead animal.

    smeton-


    Don't take this personally, but are you from the US ? I find myself struggling frequently trying to understand what you are writing and your English 99.99% of the time.

  25. Quote Originally Posted by ReaperX View Post
    smeton-


    Don't take this personally, but are you from the US ? I find myself struggling frequently trying to understand what you are writing and your English 99.99% of the time.
    No. I just dont spell check , hell i dotn know where it is. I mean most can make out the mixed up letters. Did you know that Reaper...I Took Comp 1 and two in College and did good in this classes and I know my grammar; although, if anyone shows me where the spell checker Im all ears.:burg: does that hamburger tempt you Reaper?
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness

  26. Quote Originally Posted by ReaperX View Post
    smeton-


    Don't take this personally, but are you from the US ? I find myself struggling frequently trying to understand what you are writing and your English 99.99% of the time.
    Ha, is that sentence any better? I understood ya just fine Smeton.

  27. Quote Originally Posted by jasonschaffin View Post
    sorry, shouldn't have said what was wrong with it. Meant, what could be better about it.


    AOR has them beat here.

    Are these even necessary at those doses?

    Now I know no multi is perfect. Thats why I wanted everyones thoughts.
    There might be some healthy grasses out there, but I'm prettty sure youd have to eat a visible amount. Milligrams of grass sounds like a scam to me.

  28. You bumped this to say that?

    'Oh noes, there's an ingredient in there I don't think is in a beneficial amount, SCAM!'

  29. Quote Originally Posted by poison View Post
    You bumped this to say that?

    'Oh noes, there's an ingredient in there I don't think is in a beneficial amount, SCAM!'
    Oops, I didn't look to see that it was an old thread. Still, I did have a point.

  30. Go look how many supplements have magnesium stearate in em, then tell me who's scamming. If they were scamming, they would've put it all under some proprietary blend heading, instead of itemizing each ingredient with exact amount. That's as upstanding and legit as it gets. Don't like the ingredient or amount? Go buy something else.

  31. I actually agree with you. The guy I was quoting was talking about a multi with two askerisk(spelling?) next to spirulina. I believe the magnesium stearate scam is a worse scam, but people should still be aware of the "spirulina by the miligram" scam.

  32. Quote Originally Posted by EasyEJL View Post
    MST's MVP365 is nice at around $20 a month

    Millennium Sport
    you betcha

    Quote Originally Posted by jasonschaffin View Post
    Yeah have considered it a few times but there were some things posted on another site that explained what was wrong with it. Can't remember what it was now, but for the price ADAM seemed a better deal to me at the time.
    As I said earlier, I really like the ACES in this one. (vitamin a blend, vitamin C blend, vitamin E blend, selenium source)
    Yeah there are a lot of threads somewhere else that pretend there are things wrong with our vitamin/minerals. I have begun to comment back to those and surprisingly.....the threads are not being bumped.

    Quote Originally Posted by LeanGuy View Post
    With MVP-365 you need a separate mineral formula, ZMK. Figure this in to the cost.
    Also figure into that fact that you are meant to supplement with your vitamins by day and your minerals by night...which is why we have seperated them for the consumer. You can almost always buy the stack on sale somewhere and even if not, we always have amazing coupon codes at our website for members of the newsletter.

    Quote Originally Posted by Urban Monk View Post
    What is wrong w/ it?
    Quote Originally Posted by poison View Post
    Nothing. The thread is in the Millennium section.
    nothing, and yes.
    Millennium Sport Technologies Representative/Sponsored Athlete
    www.millenniumsport.net

  33. Quote Originally Posted by smeton_yea View Post
    Three in the morning and three before bedtime. Its a forty five days supply. A little expensive for a Multi , well worth it to me esp the four joint ingredeients and the digestive enymzes; although, I take in four thousand calories , starting today, the gas had come back and if the digestive enyzems doesn't contain it, than Im going to have to get some gut health or Nows super digestive enzymes. It is just gross to smell foul most of the time. and on top of that you have to explain to your loved ones that youll be smelling really bad coming up and I dont want you to get grossed out if I smell like a dead animal.
    You may want to consider Animal Pak since it has a fully dosed digestive enzyme complex
  

  
 

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